Time to open up! The dog days of summer will be filled with stretching and strengthening to unlock our "6 degrees of freedom." Whether looking to gain more range of motion to play harder, or find more ease and less pain from too little movement, these master classes will benefit all.
These master classes are challenging but doable. Please notify Mindy of any injuries or ongoing pain you may be experiencing.
This is the first of five workshops focused on one specific asana to explore different hip movement patterns. Students may take master classes individually or a set!
Registration Information |
Single workshop- 35,000w |
(3) workshops - 90,000w | full series (5)- 125,000w
May be paid via cash in studio, paypal or bank transfer.
Paypal- firstname.lastname@example.org | Bank Transfer- Busan Bank #112-2197-7512-01
8.4.18 | #1 Hanumanasana
Hanumasana details here.
8.11.18 | #2 Infinity Pose
8.18.18 | #3 Dragonfly
9.15.18 | #4 Lotus
9.29.18 | #5 Supta Kurmasana
Supta Kurmasana details.