Studio Hosts


Santosha Esbjerg

Esbjerg, Denmark

Owner | Anett Egsgaard

I felt so lucky that you chose to visit my small studio. It was such a great experience ๐Ÿ˜Š
— Anett, Owner Santosha Esbjerg
Photo by Mindy Sisco (IG | i_write_light)

Photo by Mindy Sisco (IG | i_write_light)

Tribal Tulum Yoga

Tulum, Mexico

Owner | Joanne Barry 


My name is Joanne and I own and operate Tribal Tulum yoga studio. I have worked with Mindy Sisco on several yoga projects and intensives and have found her to be not only an amazing yoga teacher and practitioner but a professional you can count on. She arrives on time or early, plans her classes and her schedule, accommodates students and is never in a rush if they have questions after her class or workshop. 

Additionally, she helps other teachers and is an amazing team player. When I need a sub for whatever class from Vinyasa Flow to Restorative, she is there for me and eager to help.  She is versatile in her teaching skills, wonderful at adjustments and has developed her own style and adaptations that make her stand out among teachers. 

Mindy works her own publicity, is an amazing photographer and a very good graphic designer. Her posters inspire people and incite their curiosity about yoga and her classes. 

I enjoy working with her on every level and will always make room for her here at my studio. You may want to consider doing the same. 

Om Peace
Joanne Barry


Sun Moon Yoga

Jamestown, NY

Owner | Karen Hansen

Sun Moon welcomes Mindy Sisco at any opportunity. She works comfortably and confidently with all levels of student engaging them to experience their practice from new perspectives, inviting them to play, to be comfortable in moments of challenge and to explore beyond what they thought possible. She is as inspiring as she is knowledgeable. Both teachers and students celebrate her return every year. In a word, sheโ€™s awesome! 

Radiant Om Yoga

Des Moines, IA

Owner | Robin Bourjaily

Your workshop was definitely one of the best weโ€™e offered at Radiant Om Yoga. People are still buzzing about it when they see each other in class. Thank you SO much and please keep us in your plans next time yourโ€™e in the States.

Students/ Workshop Participants

Cassandra Cardiff


Practicing the leg hover thing in headstandโ€ฆ got my toes off the mat! Headstand finally seems obtainable after evading me for years. Seriously powerful workshop- thank you so much Mindy!


Sara Syed

So thankful for Mindy for spontaneously coming to Cleveland to share her expertise on body awareness in yoga practice, inversions, backbending and AcroYoga. This was by far the best intensive I've ever attended. 10 hours of intense physical practice over the course of two days! How do we know Mindy is amazing? I'm not sore! I have no back pain after three hours of backbending. She teaches with so much integrity for the body. Thank you Mindy and thank you EDP for hosting us.

Sara + Mindy in Mysore, India

Sara + Mindy in Mysore, India



... what an amazing therapeutic back bending acro weekend extravaganza workshop Mindy put us through. Thank you so much for sharing your knowledge with us. I'm grateful for you, Mindy and Sara for bringing us all together. Thank you for EDP for having us too! 


Amy Brassington

Mindy is an excellent teacher! I practiced with Mindy at Kaizen for 2 years and I developed physically and mentally in that time. Her classes allow you to be challenged and an improvement in my practice was significant. Mindyโ€™s knowledge of not only yoga philosophy but also alignment makes her such an amazing and inspiring teacher. I was given my best adjustment in her class and her unique and creative way to help students align correctly ensure students can find correct alignment in self practice. Mindyโ€™s classes are also fun! Hard work! And definitely a workout. I miss practising with Mindy but I know her lessons are forever embedded in my practice. I canโ€™t thank her enough.

Photo by Mindy (IG | i_write_light)

Photo by Mindy (IG | i_write_light)

Robin Abbott

I've known Mindy for years. Over that time, she has searched for the knowledge to take her from good to excellent as a teacher. She wants to have a collection of tools available to her to help every student in the way that best suits them. I have been practicing yoga for 20 years, but I still learn new things about myself, that Mindy helps me unlock, all the time.


Daun Yorke

I feel very lucky to have found such a talented teacher, with such understanding of how the body works and sensitivity to injury. The work with you has been transformational for me.


Sunghee Jeon

First of all, I would like to thank Mindy for giving me exactly what my body needed to fix pain and get stronger. I really thanks her for that.

Physical Change |

I began having strong PMS symptoms after childbirth. Since Iโ€™ve begun my training, my symptoms are getting better and I recover quicker.  

Iโ€™ve experienced much pain relief in my jaw, wrists, and low back.

My whole body is recovering. Now I can enjoy spending more time with my kids in my daily life that I couldnโ€™t before because I would get tired easily.


Inner Change | 

During my time training with Mindy 1-1, there were moments I wanted to give up. However, after training with her over time, through the journey of my yoga practice with you,  I found the โ€œtrue me.โ€
I think that physical change is important, but I found significant benefits in inner change.
We are living In a rapidly changing era in this world; I truly feel that yoga is the most necessary thing for modern people.

I always thank the two of you.
Be healthy forever โ™ก

๋จผ์ € ์ €์— ๋Œ€ํ•œ ์„ธ๋ฐ€ํ•œ ๊ด€์ฐฐ๋กœ ๋ชธ์ด ํ•„์š”ํ•œ ์ตœ๋Œ€ํ•œ์˜ ํ•„์š”๋ฅผ ์ฑ„์›Œ์ฃผ์‹œ๋Š” ๋ฏผ๋””์Œค์—๊ฒŒ ์ง„์‹ฌ์œผ๋กœ ๊ฐ์‚ฌ ๋ง์”€ ๋“œ๋ฆฝ๋‹ˆ๋‹ค.

๋ชธ์˜ ๋ณ€ํ™”

์ถœ์‚ฐํ›„ ์ƒ๋ฆฌ์ „ ์ฆํ›„๊ตฐ์ด 
๋งŽ์ด ์ข‹์•„์ ธ ์ปจ๋””์…˜์˜ ๋น ๋ฅธํšŒ๋ณต์„ ๋ณด์ž„            

ํ„ฑ๊ด€์ ˆ ์†๋ชฉ ํ—ˆ๋ฆฌ ์•„ํ””์ด ๋งŽ์ด ํ˜ธ์ „๋จ

๋ชธ ์ „์ฒด๊ฐ€ ํšŒ๋ณต์„ ๋ณด์ด๋‹ˆ 
์‰ฝ๊ฒŒ ์ง€์ณค๋˜ ์‚ถ์—์„œ ์•„์ด๋“ค๊ณผ๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋‚ผ์ˆ˜ ์žˆ์–ด ํ–‰๋ณตํ•จ^^

  ๋‚ด๋ฉด์˜ ๋ณ€ํ™”

์˜ค๋กฏ์ด ์„ ์ƒ๋‹˜๊ณผ 1:1 ์ˆ˜๋ จ๊ฐ€์šด๋ฐ 
์ˆœ๊ฐ„์ˆœ๊ฐ„ ํฌ๊ธฐ ํ•˜๊ณ  ์‹ถ์€ ๊ณ ๋น„๊ฐ€ ์žˆ์ง€๋งŒ
๊ทธ ์‹œ๊ฐ„์„ ์ง€๋‚˜์•ผ๋งŒ ๋งŒ๋‚˜์ง€๋Š” ๋‚ด๋ฉด์˜ ๋‚˜๋ฅผ ์ฐพ์•„๊ฐ€๋Š” ์—ฌ์ •์ด ๋˜์—ˆ์Šต๋‹ˆ๋‹ค
์ €๋Š” ๋ชธ์˜ ๋ณ€ํ™”๋„ ์ค‘์š”ํ•˜์ง€๋งŒ ๊ทธ ์ด์ƒ์œผ๋กœ ๋‚ด๋ฉด์˜ ๋ณ€ํ™”์— ๋” ํฐ ์˜๋ฏธ๊ฐ€ ์žˆ์—ˆ์œผ๋ฉฐ 
๊ธ‰๋ณ€ํ•˜๋Š” ์‹œ๋Œ€์— ํ˜„๋Œ€์ธ์—๊ฒŒ ๊ทธ ๋ฌด์—‡๋ณด๋‹ค๋„ ํ•„์š”ํ•œ ๊ฒƒ์ด ์š”๊ฐ€๊ฐ€ ์•„๋‹Œ๊ฐ€ ๋ผ๋Š” ์ƒ๊ฐ์„ ํ•˜๋ฉฐ ํ›„๊ธฐ๋ฅผ ๋งˆ์นฉ๋‹ˆ๋‹ค.

ํ•ญ์ƒ ๋‘๋ถ„ ์„ ์ƒ๋‹˜๊ป˜ ๊ฐ์‚ฌ๋“œ๋ฆฌ๋ฉฐ ์–ธ์ œ๊นŒ์ง€๋‚˜ 


Gizelle Baylon

Iโ€™ve had a steady yoga practice for a few years now but it wasnโ€™t until I was at Kaizen and a student of Mindyโ€™s that I was able to appreciate yoga for the little details. What I love most about Mindyโ€™s classes are the many modifications she provides. Had a tough day? Sheโ€™ll modify the pose so that you can use blocks and straps to unwind. Want a harder workout? Sheโ€™ll take the pose a step further so youโ€™ll feel your body work for it. This attention to detail makes for an encouraging and safe space to explore complex and difficult poses when inspired. Mindy is an excellent teacher and I highly recommend taking her classes!