https://www.kaizenkorea.com/new-events daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771964888628-KETGLDWNQGWOE4YSDGPQ/unsplash-image-70l1tDAI6rM.jpg Workshops https://www.kaizenkorea.com/new-events/2026/3/1/march-monthly-schedule monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/5bf486cd-1c43-474a-9bf8-011caf0913cb/march+2026.jpg Workshops - March Monthly Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771962977614-WV9Y0YAHWGCM1EW3YNSI/strength+social.jpg Workshops - March Monthly Schedule https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771963123020-PAYC1JS0N7Y074U0F8XH/rocket+online.jpg Workshops - March Monthly Schedule https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771962991913-AKJ8Y2KAJSIJSXACYN0Q/rocket+2.jpg Workshops - March Monthly Schedule https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771963194987-MRPZCO7YFVJUWMKL66PD/flexibility.jpg Workshops - March Monthly Schedule https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771963483091-KPCPV9SI3OC6B4HW7MWO/fundamentals.jpg Workshops - March Monthly Schedule https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771963117906-I5MI1C9TMNVYS90935E2/noon+heat.jpg Workshops - March Monthly Schedule https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771963122814-ZSO7BC9P3EUN7I0I2DTZ/Yoga+and+Brunch+Club.jpg Workshops - March Monthly Schedule https://www.kaizenkorea.com/new-events/2026/3/8/strength-supper-club-sundays monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771870577773-L88U7JWZN2RA8OH0MW5D/strength+social.jpg Workshops - Strength + Social Club (Sundays) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/rocketonline monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/856f359c-9210-452a-8df3-ba968eafbe40/rocket+online.jpg Workshops - Online Practice (3x a Week!) | Rocket Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/36e84153-f0ff-49f1-96bd-cb6be0955159/rocket+march.jpg Workshops - Online Practice (3x a Week!) | Rocket Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/rocketyoga monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/30b27367-7f98-4b7e-990b-ec74e1c584ff/paloma+dan.jpg Workshops - First Time in Korea | 10hr Rocket Yoga Immersion with Dan + Paloma (MX) - Make it stand out Click image to go directly to registration. Spaces are limited! Early bird rate available only until Thursday, JULY 31! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/6fdb3d39-8ce2-4c0c-ba46-d7f3667373ee/palo-dani-yoga_84.jpg Workshops - First Time in Korea | 10hr Rocket Yoga Immersion with Dan + Paloma (MX) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/26834313-0d99-4343-95c5-13b030e6d825/palo-dani-yoga_48.jpg Workshops - First Time in Korea | 10hr Rocket Yoga Immersion with Dan + Paloma (MX) - Make it stand out Paloma loves sharing her life on and off the mat @palo.yoga https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/88237a0c-557b-4ddd-aacd-f0f5fb766cec/DSC00920.jpg Workshops - First Time in Korea | 10hr Rocket Yoga Immersion with Dan + Paloma (MX) - Make it stand out Follow Daniel’s tips and tricks @yogui_dan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1753350853888-C5G4BEKRHG8QBD469XDK/palo-dani-yoga_88.jpg Workshops - First Time in Korea | 10hr Rocket Yoga Immersion with Dan + Paloma (MX) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1753350862649-HLB3Z17898Z09RHIVO9H/DSC01046.jpg Workshops - First Time in Korea | 10hr Rocket Yoga Immersion with Dan + Paloma (MX) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1753350814509-6OKRMSYZK2KPEESM143O/DSC00615.jpg Workshops - First Time in Korea | 10hr Rocket Yoga Immersion with Dan + Paloma (MX) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1753350859608-HK5QAEXE27UUPGVTPSKN/DSC00856.jpg Workshops - First Time in Korea | 10hr Rocket Yoga Immersion with Dan + Paloma (MX) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1753350864829-ZUVVVAJ7OE39EURSJ9S2/DSC00634.jpg Workshops - First Time in Korea | 10hr Rocket Yoga Immersion with Dan + Paloma (MX) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1753350860684-7LV0PJ0LMEV1CVW50BDP/palo-dani-yoga_106.jpg Workshops - First Time in Korea | 10hr Rocket Yoga Immersion with Dan + Paloma (MX) https://www.kaizenkorea.com/new-events/ybc-7mdpb monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/44223983-0788-46b1-9845-faa034f2cd60/Yoga+and+Brunch+Club.jpg Workshops - Yoga + Brunch Club | HQ x Kaizen Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/sweatsurf monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/62614eab-5aff-4345-818d-dc689736df78/surf6.jpg Workshops - Sunday POP-UP! SURF + Sunset Yoga w. Mindy @Songjeong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/kaizen-ttc monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/345b6e4f-266d-4703-8769-5baefeec75ec/ttc+header.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK -Is 2026 your year to bloom? We’re waiting for you. Super Early Bird until October 31! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/b0059257-cebe-481d-adc1-26b097b2b3e2/DSC01374.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK 18/18 spaces available https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/8908b470-5178-4543-9123-23589b173020/DSC01729.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1672589082662-U8M4BWDK5DWL7SSCEC5P/DSC02503-Edit.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1672589081046-PXO99CTM7J1P9EWG03QO/DSC02484-Edit-2.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1672589087460-J6PYJE0GSGVU41SJ2CB4/DSC02474-Edit-2.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1672589091829-54Y6YGAWZM8962LBD1UU/DSC02515-Edit-2.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1672589099283-8R2T70BIV4CXDT3CAP21/DSC02549-Edit-2.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1672589098867-8NG4DF4O5CO66IHNJT4C/DSC02577-Edit-2.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1672589104940-JV1UIXEY6N3NO8LQFFG1/DSC02604.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1672589109479-211RM9PBC5TXVN48HPBR/DSC02629-Edit.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1672589112130-JXSG76QHGIKEWJAEN6OO/DSC02675-Edit-Edit-2.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1672589171411-RUXSD4NAH34B0WAFBYWF/DSC02564-Edit-3.jpg Workshops - 2026 | 200hr Teacher Training, Busan, ROK https://www.kaizenkorea.com/new-events/openbeginners monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/9f5946c3-73df-4220-a468-67336ffbc067/KakaoTalk_Photo_2025-05-20-17-37-59+001.png Workshops - Free Open Class! Yoga for Beginners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/ybc monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771963122814-ZSO7BC9P3EUN7I0I2DTZ/Yoga+and+Brunch+Club.jpg Workshops - Yoga + Brunch Club | HQ x Kaizen Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/goddess monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/502a5ad4-662f-4252-bb22-e2e46025b10e/2.jpg Workshops - Goddess Mode | 6 Week Heels Series (w Nina) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/6fe560c7-f5f6-4e65-a6ef-3da7a207220c/ninaprofile.jpg Workshops - Goddess Mode | 6 Week Heels Series (w Nina) - Hi! I’m nina! Hi everyone. It's so nice to meet you! I'm Nina. I am a Miami raised Haitian American girl living in Busan, South Korea. Dance has helped me gain confidence in myself. And that confidence has helped me gain a career I love. Through this 6-week course, we will learn dance foundations that will help you gain confidence and strength through dance. And I hope that through class, I am able to help empower your inner "goddess." See you soon! https://www.kaizenkorea.com/new-events/heels monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/e08fa05d-6fdb-40b9-835b-32a8d6741e04/heelsope.jpg Workshops - Free Open Class | Heels with Nina! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/502a5ad4-662f-4252-bb22-e2e46025b10e/2.jpg Workshops - Free Open Class | Heels with Nina! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/6fe560c7-f5f6-4e65-a6ef-3da7a207220c/ninaprofile.jpg Workshops - Free Open Class | Heels with Nina! - Hi! I’m nina! Hi everyone. It's so nice to meet you! I'm Nina. I am a Miami raised Haitian American girl living in Busan, South Korea. Dance has helped me gain confidence in myself. And that confidence has helped me gain a career I love. Through this 6-week course, we will learn dance foundations that will help you gain confidence and strength through dance. And I hope that through class, I am able to help empower your inner "goddess." See you soon! https://www.kaizenkorea.com/new-events/2025/3/24/beginnerseries monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1747730316322-8SJZH6UBDD8MO0IAEG1K/KakaoTalk_Photo_2025-05-20-17-38-00+002.png Workshops - Yoga for Beginners 6-week Series (Cindi) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1742797578958-ZG2WR8GJGSNHA8O0ROY8/KakaoTalk_Photo_2025-03-24-15-25-31+002.jpeg Workshops - Yoga for Beginners 6-week Series (Cindi) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1742797576529-PI62UQO1L5TJLR92VRBA/KakaoTalk_Photo_2025-03-24-15-25-31+003.jpeg Workshops - Yoga for Beginners 6-week Series (Cindi) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1742797577054-H7C9SC5CK2MSCY9V7VRZ/KakaoTalk_Photo_2025-03-24-15-25-31+004.jpeg Workshops - Yoga for Beginners 6-week Series (Cindi) https://www.kaizenkorea.com/new-events/2025/3/23/brunchclub monthly 0.5 2025-03-12 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/5cfe798e-a37b-48af-a3e5-6d445a636e4b/hq1.jpg Workshops - Launching! : Yoga +Brunch Club (An HQ+Kaizen Yoga Collab) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/2025/1/18/yoga-for-back-pain monthly 0.5 2025-01-09 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/e0ba9724-233f-4e84-bc9d-df6435261c60/yoga+for+back+pain.png Workshops - Yoga for Back Pain Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/wintersolstice monthly 0.5 2024-12-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/662b675e-290f-4374-86fa-2b1a73a57bba/1.jpg Workshops - Embrace Stillness: A Winter Solstice Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/2024/11/1/dia-de-muertos-celebration monthly 0.5 2024-10-24 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/7723ce1f-8e1c-4373-9e00-81323a8c98d7/muertos.jpeg Workshops - Dia de Muertos Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/2024/10/14/liquid-lab monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/6edc703e-5816-45ce-b700-687f26ccaa24/liquid+lab+cover.jpg Workshops - Liquid Lab : A Dance & Movement Experience - Make it stand out ready to become part of the co-creation? click the image to register to join the lab! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/f3927863-10b3-462f-806f-47c071f9f28b/DSC00418-Enhanced-NR.jpg Workshops - Liquid Lab : A Dance & Movement Experience - More Mindy! Click to visit her on instagram! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/6cf0fb0c-ca97-4d8a-b662-9ce8ec3a3960/DSC03977.jpg Workshops - Liquid Lab : A Dance & Movement Experience - More Looci! click to visit her on instagram! https://www.kaizenkorea.com/new-events/2024/9/17/chuseok-open-day monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1726076306022-2NXQM422V4390GFD2C4O/DSC04104-2.jpg Workshops - Chuseok Open Day! - Looci AcroYoga/ Silks/ Chair Burlesque/ Yoga for Beginners/ Bachata https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1726076370657-J1ZSNN9M0IBJHCCW12JN/DSC01998-Edit.jpg Workshops - Chuseok Open Day! - Cindi Slow Flow Vinyasa/ Yoga Nidra https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1726078159401-ABMV3Y3VQQ4ZJ54QOIUY/tegan.jpg Workshops - Chuseok Open Day! - Tegan Running https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1726078196586-PM3KWFSD763JWBDPK243/DSC01945-Edit.jpg Workshops - Chuseok Open Day! - Karla Beginner's Silks https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1726142962488-37YAJSNY9IBIJXSDPJC1/DSC00174-Enhanced-NR-Edit.jpg Workshops - Chuseok Open Day! - Alyssa Flexibility / Power Yoga https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1726146505999-XQGMLHNBXPVA2A6H89TO/DSC00167-Enhanced-NR-Edit.jpg Workshops - Chuseok Open Day! - Bonnie Sweat & Sound https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1726146573837-UAU8PE5KWSHUC1IRL9WH/DSC00418-Enhanced-NR.jpg Workshops - Chuseok Open Day! - Mindy Mosaic Flow / Ashtanga / Zouk https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/a421ee25-ece2-406c-9448-32b180eb5aa3/2.jpg Workshops - Chuseok Open Day! - Make it stand out All are welcome to this FREE event! Join by clicking the image to make your way to the registration page! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/66f177f4-5414-4398-8b78-e29e473e8002/1.jpg Workshops - Chuseok Open Day! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/sunsetsound monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/eca116ee-68c0-436f-9dba-5e177dfdf7df/new+moon.jpg Workshops - New Moon Celebration | Sunset + Sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/2024/6/28/5k-fun-run-sound-bath monthly 0.5 2024-06-20 https://www.kaizenkorea.com/new-events/soundtherapy-private monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/cb399b52-2c34-4c86-b673-00a78459ff1b/KakaoTalk_Photo_2024-05-22-20-16-03+002.jpeg Workshops - Sound Therapy (1:1 Private Therapy Sessions) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/soundtraining monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/f94e2e79-49f3-430f-acb8-55a012c50c6c/KakaoTalk_Photo_2024-05-22-20-16-03+003.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389702893-AI2JH9JVEFKOHM0RB8T8/KakaoTalk_Photo_2024-05-22-23-54-00+013.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389703890-WX24CHFUGFDZOBIB6ERV/KakaoTalk_Photo_2024-05-22-23-54-00+012.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389705143-ICSX63J2LOYXD65UFAZR/KakaoTalk_Photo_2024-05-22-23-53-59+011.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389706121-LEUF7QKLXWYTZU5LC918/KakaoTalk_Photo_2024-05-22-23-53-59+010.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389707362-88ZL81TV69EQDKIW6V75/KakaoTalk_Photo_2024-05-22-23-53-59+009.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389708363-COLOQPXSCSCLDEHYE987/KakaoTalk_Photo_2024-05-22-23-53-59+008.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389710865-AAXJ75E70GBN4QMUZ8ND/KakaoTalk_Photo_2024-05-22-23-53-59+007.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389711573-COCJCXEAKYJ0IWKRI3UM/KakaoTalk_Photo_2024-05-22-23-53-59+006.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389712750-3IVMJMH0VDYK79BMROQS/KakaoTalk_Photo_2024-05-22-23-53-58+005.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389714378-Z01EGZBU7JMXWT6OKG5C/KakaoTalk_Photo_2024-05-22-23-53-58+004.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389715431-D52KXXQB0UQO4QAMFQ4K/KakaoTalk_Photo_2024-05-22-23-53-58+001.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389716427-W1FKDA9W52VJRCAFF6XW/KakaoTalk_Photo_2024-05-22-23-53-58+002.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1716389717333-83I48AR2PEW7JOFHQ5NF/KakaoTalk_Photo_2024-05-22-23-53-58+003.jpeg Workshops - Sound Therapy Practitioner Training Course (level 1) https://www.kaizenkorea.com/new-events/soundtherapyclass monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/d2fc7645-dfc5-4e72-bb38-9df9afc43a19/KakaoTalk_Photo_2024-05-22-20-16-02+001.jpeg Workshops - Sound Therapy (Group Class) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/summerkickoff monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1dac887e-3e9d-45c1-aea8-be1e4db26e54/cleanup.jpg Workshops - World Ocean Day! Beach Clean Up @ Songjeong! - Make it stand out Summer is finally HEEEEEEEERRRREEE! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/77d3bced-8991-460c-bc5e-ffa8fa54bb7a/beachyoga.jpg Workshops - World Ocean Day! Beach Clean Up @ Songjeong! - Make it stand out Click image to Book Beach Yoga | Saturdays 10am-11am @ Songjeong https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/f51c6c31-e489-4326-93fa-e871208b3577/surfyoga.png Workshops - World Ocean Day! Beach Clean Up @ Songjeong! - Make it stand out Click image to book Yoga + Surf Package | Saturdays 10am-1pm https://www.kaizenkorea.com/new-events/sandandsea monthly 0.5 2024-06-01 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/67f1ed0d-1dc0-4720-87f0-66a7dbda28da/surfyoga.png Workshops - Sand to Sea | Yoga + Surf Class - Make it stand out The beach that made me the surfer girl I am! Click image to join! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/7a9330b0-60df-4105-84cd-f704f69f8d51/private+yoga+surf.jpg Workshops - Sand to Sea | Yoga + Surf Class - Make it stand out click image to book your yoga + surf adventure for one or with your entourage! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/6a331d6c-7afb-4ec9-a901-a5e8777fc09e/beach+yoga.jpg Workshops - Sand to Sea | Yoga + Surf Class - Make it stand out Click image to Book only Beach Yoga | Saturdays 10am-11am @ Songjeong https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/f51c6c31-e489-4326-93fa-e871208b3577/surfyoga.png Workshops - Sand to Sea | Yoga + Surf Class - Make it stand out Click image to book Yoga + Surf Package | Saturdays 10am-1pm https://www.kaizenkorea.com/new-events/2024/5/18/yogahaven monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/5a105be3-c7ea-4564-a920-105219882e59/YOGA+HAVEN+POSTR.jpeg Workshops - Yoga Haven | Yoga + Pool Experience at Lotte Hotel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/teachersday monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/aa38080b-3669-407b-b205-3d5b534b23e6/rooftop.jpg Workshops - Kaizen Rooftop Pop-Up Party! (free!) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1715557378229-QLDJK7LNCZ4K7G0JE9ZD/DSC01821-Edit.jpg Workshops - Kaizen Rooftop Pop-Up Party! (free!) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1715557399589-DK0JYOEC4UF4FRJRMNIY/DSC02192-Edit.jpg Workshops - Kaizen Rooftop Pop-Up Party! (free!) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1715557398738-M84XNNDM5O01705BDDFQ/DSC02301.jpg Workshops - Kaizen Rooftop Pop-Up Party! (free!) https://www.kaizenkorea.com/new-events/5kstarter monthly 0.5 2024-05-04 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/6d58faec-1ec9-40b5-8a21-450179ef0822/tegan.jpg Workshops - New Class! | 5K Starter Steps w/ Tegan - Make it stand out 5K Starter Steps (level 0) with Tegan starts Friday, May 17 at Kaizen! Class on Fridays 615-745pm. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714779463959-M4KRUMAT6S5JVCQHBKD9/1.png Workshops - New Class! | 5K Starter Steps w/ Tegan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714779464444-2YYEO904GCAKJ53IL1N1/2.png Workshops - New Class! | 5K Starter Steps w/ Tegan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714779469986-NLR0YF4T1TEUVWC5QCWB/3.png Workshops - New Class! | 5K Starter Steps w/ Tegan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714779470416-ZGY1EY93G1L6KSXAEIO0/4.png Workshops - New Class! | 5K Starter Steps w/ Tegan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714779475595-2JSGOW1IKJ2IO55IIEIB/5.png Workshops - New Class! | 5K Starter Steps w/ Tegan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714779478103-XPDO0IT8C18A1FQ4QENN/6.png Workshops - New Class! | 5K Starter Steps w/ Tegan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714779478112-F0CSBJHI3BCYNMJCDNL6/7.png Workshops - New Class! | 5K Starter Steps w/ Tegan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714792217420-D3WJB6ZO7J80R23ECTH0/Tegan1.png Workshops - New Class! | 5K Starter Steps w/ Tegan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714779484812-BS7C5LG67ES3SJ2Z53D8/9.png Workshops - New Class! | 5K Starter Steps w/ Tegan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714779488198-8SJRL81HNUANJ3I7PDLA/10.png Workshops - New Class! | 5K Starter Steps w/ Tegan https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/3f691c45-2ba5-41fb-9b34-9438b24c876c/5k+plan.jpg Workshops - New Class! | 5K Starter Steps w/ Tegan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/4ee1cfd9-73f6-41c1-8bb2-e3c685bb6858/DSC02702-Edit.jpg Workshops - New Class! | 5K Starter Steps w/ Tegan - Meet Your Coach, Tegan! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/e643ec72-6f21-4978-8dce-3ee6ba7997dc/mindy+carousel.jpeg Workshops - New Class! | 5K Starter Steps w/ Tegan - Meet Your coach, Mindy! https://www.kaizenkorea.com/new-events/aerialsilks monthly 0.5 2024-05-29 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/78501f3f-0d8d-4759-9f48-f45916bf7243/silk.jpg Workshops - Weekend Edition! | Aerial Silks (Lvl 0) with Karla - Make it stand out Come try Aerial Silks with Karla Saturday, June 15! Regular weekly class on Mondays 730-830pm. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/bde7adf8-ee6e-4433-9bea-e0a49d1d271c/DSC01039-Enhanced-NR-Edit.jpg Workshops - Weekend Edition! | Aerial Silks (Lvl 0) with Karla - your guide, karla • a dynamic, spontaneous, and adventurous guide. • aerial experience with both hoop and silks • passionate towards life, aerial, and dance. https://www.kaizenkorea.com/new-events/2024/4/16/commynity-acro-jam monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/796caa43-139e-4853-bfb8-3091357af251/%E1%84%89%E1%85%B3%E1%84%8F%E1%85%B3%E1%84%85%E1%85%B5%E1%86%AB%E1%84%89%E1%85%A3%E1%86%BA+2024-04-10+%E1%84%8B%E1%85%A9%E1%84%92%E1%85%AE+12.57.45.png Workshops - Community Acro Jam - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/4191ab9d-59f0-4b9b-9933-ad95e58806bf/2C3E2ABF-F453-4AEB-8D62-38D6D8069ADC.JPG Workshops - Community Acro Jam - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/yoganidra monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/6b221348-a80d-4517-b0fa-087cceb0132a/yoga+nidra.jpg Workshops - Yoga Nidra| A Guided Trip Through Deep Relaxation - Make it stand out Yoga Nidra Guided Relaxation Session with Cindi. Sunday, April 28, 2024 at Kaizen Yoga Korea (KSU) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/906a3ae1-3c30-4163-bfdf-93639996e389/cindi.jpeg Workshops - Yoga Nidra| A Guided Trip Through Deep Relaxation - your guide, cindi A teacher with nearly 20 years’ experience A believer in the right to joyful movement, mindful living and deep rest for all https://www.kaizenkorea.com/new-events/masterclass2024-fx876-dm2m7-e6dcb-3x8ga monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/2af51127-dc74-4882-b617-7cdf403db17d/20.jpg Workshops - Yoga Master Class Series | #4 Arm Balances https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315831667-CWLSZ7DK7XIA2K9FSVVX/102A5388.JPG Workshops - Yoga Master Class Series | #4 Arm Balances - #4 Arm Balances | 4.13.24 It's important to train as smart as we train hard. Particularly with yoga, the shoulders take the brunt of the beating. In this workshop, you will gain strength training techniques to start working towards all your favorite funky shapes without the setbacks of injuries!!!!! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315732109-HOGK0XPN2OATZB0GILGK/102A5092.JPG Workshops - Yoga Master Class Series | #4 Arm Balances - 5. INVERSIONS | 4.20.24 Getting upside is so important for helping out your circulation, supporting the immune system and not to mention is helps build our bravery! More than drilling to stand on your hands, we will explore a plethora of ways to get upside down to reap the benefits of inversions at every level of practice. (Please notify Mindy of neck, shoulder and wrist injuries.) https://www.kaizenkorea.com/new-events/masterclass2024-fx876-dm2m7-e6dcb-5j87e monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/adca3d27-de78-4029-b014-2f1465ca69ed/21.jpg Workshops - Yoga Master Class Series | #5 Inversions https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315732109-HOGK0XPN2OATZB0GILGK/102A5092.JPG Workshops - Yoga Master Class Series | #5 Inversions - 5. INVERSIONS | 4.20.24 Getting upside is so important for helping out your circulation, supporting the immune system and not to mention is helps build our bravery! More than drilling to stand on your hands, we will explore a plethora of ways to get upside down to reap the benefits of inversions at every level of practice. (Please notify Mindy of neck, shoulder and wrist injuries.) https://www.kaizenkorea.com/new-events/masterclass2024-fx876-dm2m7-e6dcb monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/24a0aa28-dd0b-473e-b67f-e5d6711c3c75/19.jpg Workshops - Yoga Master Class Series | #3 Twists https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519316333131-H4CGRUML3TOZGAEL3UXE/102A6202.JPG Workshops - Yoga Master Class Series | #3 Twists - #3 Twists | 4.6.24 Why twist? Because life isn't all green smoothies and detoxes. Twists are the little supercharge to our digestion that we needs to keep the whole system running smoothly. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315831667-CWLSZ7DK7XIA2K9FSVVX/102A5388.JPG Workshops - Yoga Master Class Series | #3 Twists - #4 Arm Balances | 4.13.24 It's important to train as smart as we train hard. Particularly with yoga, the shoulders take the brunt of the beating. In this workshop, you will gain strength training techniques to start working towards all your favorite funky shapes without the setbacks of injuries!!!!! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315732109-HOGK0XPN2OATZB0GILGK/102A5092.JPG Workshops - Yoga Master Class Series | #3 Twists - 5. INVERSIONS | 4.20.24 Getting upside is so important for helping out your circulation, supporting the immune system and not to mention is helps build our bravery! More than drilling to stand on your hands, we will explore a plethora of ways to get upside down to reap the benefits of inversions at every level of practice. (Please notify Mindy of neck, shoulder and wrist injuries.) https://www.kaizenkorea.com/new-events/masterclass2024-fx876-dm2m7 monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/cbcfd0d4-f03c-4cb3-a500-babe9155d0ce/18.jpg Workshops - Yoga Master Class Series | #2 Backbending https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315619671-BKTTI2SO4ZJOU8BDITM5/102A5238.JPG Workshops - Yoga Master Class Series | #2 Backbending - #2 Backbends | 3.30.24 What is the most common pain complaint? Low back pain. Again- beautiful shapes are great, but the true power of yoga is in its ability to help us live freely in our bodies without pain. This class is for normal people! Here we are given practical tools to bring the spine to a more neutral position and build up muscles that keep back pain at bay. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519316333131-H4CGRUML3TOZGAEL3UXE/102A6202.JPG Workshops - Yoga Master Class Series | #2 Backbending - #3 Twists | 4.6.24 Why twist? Because life isn't all green smoothies and detoxes. Twists are the little supercharge to our digestion that we needs to keep the whole system running smoothly. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315831667-CWLSZ7DK7XIA2K9FSVVX/102A5388.JPG Workshops - Yoga Master Class Series | #2 Backbending - #4 Arm Balances | 4.13.24 It's important to train as smart as we train hard. Particularly with yoga, the shoulders take the brunt of the beating. In this workshop, you will gain strength training techniques to start working towards all your favorite funky shapes without the setbacks of injuries!!!!! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315732109-HOGK0XPN2OATZB0GILGK/102A5092.JPG Workshops - Yoga Master Class Series | #2 Backbending - 5. INVERSIONS | 4.20.24 Getting upside is so important for helping out your circulation, supporting the immune system and not to mention is helps build our bravery! More than drilling to stand on your hands, we will explore a plethora of ways to get upside down to reap the benefits of inversions at every level of practice. (Please notify Mindy of neck, shoulder and wrist injuries.) https://www.kaizenkorea.com/new-events/masterclass2025 monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/e4d14412-e8d6-4baa-9759-d05c502f297a/20.jpg Workshops - Yoga Master Class Series https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315992997-R3WGDMHJ29WVZWJPWLNQ/102A5911.JPG Workshops - Yoga Master Class Series - #1 Hip Opening: 6.14.25 Welcome to the plight of the modern life- constant sitting. Tight hips wreak havoc in a myriad of ways. Forget contortion and cirque du solei- breaking open space in the hips is the key to living pain free. In this workshop we gain practical, everyday tools for undoing everything our daily lives to keep us bound up! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315619671-BKTTI2SO4ZJOU8BDITM5/102A5238.JPG Workshops - Yoga Master Class Series - #2 Backbends | 6.21.25 This is very much an extension of workshop #1. What is the most common pain complaint? Low back pain. Again- beautiful shapes are great, but the true power of yoga is in its ability to help us live freely in our bodies without pain. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519316333131-H4CGRUML3TOZGAEL3UXE/102A6202.JPG Workshops - Yoga Master Class Series - #3 Twists | 6.28.25 Why twist? Because life isn't all green smoothies and detoxes. Twists are the little supercharge to our digestion that we needs to keep the whole system running smoothly. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315831667-CWLSZ7DK7XIA2K9FSVVX/102A5388.JPG Workshops - Yoga Master Class Series - #4 Arm Balances | 7.5.25 It's important to train as smart as we train hard. Particularly with yoga, the shoulders take the brunt of the beating. In this workshop, you will gain strength training techniques to start working towards all your favorite funky shapes without the setbacks of injuries!!!!! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315732109-HOGK0XPN2OATZB0GILGK/102A5092.JPG Workshops - Yoga Master Class Series - 5. INVERSIONS | 7.12.25 Getting upside is so important for helping out your circulation, supporting the immune system and not to mention is helps build our bravery! More than drilling to stand on your hands, we will explore a plethora of ways to get upside down to reap the benefits of inversions at every level of practice. (Please notify Mindy of neck, shoulder and wrist injuries.) https://www.kaizenkorea.com/new-events/open-house monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/a14713ef-4e27-4cd4-b462-fa8a2f3c9086/open+house.jpg Workshops - Kaizen Yoga Collective Open House! - Make it stand out Click the image to join us! https://www.kaizenkorea.com/new-events/march-2024 monthly 0.5 2024-03-30 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/2d5c6811-27a2-4995-92cc-eb3847be5c85/6.jpg Workshops - March, 2024 | Kaizen Yoga Collective Yoga Class Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/mosaic-flow monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/4c434c0c-69d9-48a7-b03a-ffac2c92de86/mosaic+flow+chart.png Workshops - Mosaic Flow | Yoga Therapy Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/dd7a56d5-9657-4382-9091-9ed03b1e5a85/mosaic+flow+promo.png Workshops - Mosaic Flow | Yoga Therapy Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/stress monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/2fa1fe85-546d-4a2c-bef8-0f961f935a35/5.jpg Workshops - Yoga for Pain | Stress (5/5) - 5-Part Master Class Series: Healing Aches and Pains with Focused Techniques https://www.kaizenkorea.com/new-events/hips monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/3fc4dfe9-6ec7-462d-ace5-cf2471e14c82/4.jpg Workshops - Yoga for Pain | Hips (4/5) - 5-Part Master Class Series: Healing Aches and Pains with Focused Techniques https://www.kaizenkorea.com/new-events/knees monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/b03876d1-e7b9-421d-9b37-22021bf5ebe0/3.jpg Workshops - Yoga for Pain | Knees (3/5) - 5-Part Master Class Series: Healing Aches and Pains with Focused Techniques https://www.kaizenkorea.com/new-events/neck-shoulders monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/ab45d851-4181-4e5e-ab54-2a17afec8bb6/2.jpg Workshops - Yoga for Pain | Neck / Shoulders (2/5) - 5-Part Master Class Series: Healing Aches and Pains with Focused Techniques https://www.kaizenkorea.com/new-events/back-pain monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/766132a4-a413-477a-9f16-479b1117d747/1.jpg Workshops - Yoga for Pain | Low Back (1/5) - 5-Part Master Class Series: Healing Aches and Pains with Focused Techniques https://www.kaizenkorea.com/new-events/acroyogafridays monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/d5709360-a7e6-4888-b3ac-735c2238d712/acro+fb.jpg Workshops - Free! AcroYoga Fridays! - Make it stand out Questions? Send Mindy a DM via IG (@kaizenkorea) https://www.kaizenkorea.com/new-events/meetmeonmonday monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/0c7d47be-35ff-4704-956a-444913cca6cd/monday+poster.png Workshops - Meet Me On Monday | Weekly Community Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/2023/7/22/kaizen-level-up-super-weekend monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/6392c664-1195-4fdc-b37c-10d02dbdcee4/skills1.jpg Workshops - Kaizen Super Skills Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/2023/5/25/mindy-in-ho-chi-minh-mantra-in-motion-intro-to-ashtanga monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/24805701-7fc4-4af6-8340-ee36e9b056d2/343448487_793315628793778_1508645197636005904_n.jpg Workshops - Mindy in Ho Chi Minh | Mantra in Motion: Intro to Ashtanga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/2023/5/31/mindy-in-hanoi-inversion-breakdown monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/0b84a9c5-8107-4f23-8eae-d6060600f67c/346458886_1265181284085235_2661248315533637515_n.jpg Workshops - Mindy in HANOI | Inversion Breakdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/2023/3/6/march-session monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/3f72cc41-bba0-4746-84e0-d33387551661/april.jpg Workshops - April Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/free-acro monthly 0.5 2022-06-27 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/e5f3b426-3f0f-47f7-bce0-9c2726855d71/image-asset.png Workshops - FREE Acro Fridays! Collab Crazy Surfers x Kaizen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/backpain2022 monthly 0.5 2022-06-21 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/10d67034-2b84-4c48-96ae-904160070cd4/yogabackpain.png Workshops - Yoga for Back Pain https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1586550064350-6V5CEJ7K44299XA7IOEF/image-asset.jpeg Workshops - Yoga for Back Pain https://www.kaizenkorea.com/new-events/beachyoga monthly 0.5 2022-06-26 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/46db4c4b-8d44-46b4-89d5-6a8ca55d9e4e/Earthy+Natural+Mother%27s+Day+Lunch+Arch+Invite+Poster+%28Facebook+Cover%29.png Workshops - Sunset Yoga @ Songjeong Beach - Make it stand out Collaboration with Kaizen Yoga x Monkey Surf. Come stretch your surf body at Songjeong Beach this summer with sunset beach yoga. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1653368481411-0LG4BKJK7QXQT99KOI9Y/20211014_172811.jpg Workshops - Sunset Yoga @ Songjeong Beach https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1653368691264-DQICSXRJLU0Y1UHS4LL4/20220305_120340.jpg Workshops - Sunset Yoga @ Songjeong Beach https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1653368807586-78CUH418GLRIESUAW63I/20220227_105748.jpg Workshops - Sunset Yoga @ Songjeong Beach https://www.kaizenkorea.com/new-events/2022acrottc monthly 0.5 2022-06-26 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/bf7e3275-8d7f-415d-a9dc-d8a3c67c6a90/Blue+green+simple+drama+romance+movie+promotion+poster.png Workshops - AcroYoga Architects | Teacher Training Foundations Course https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1480951344138-A4MXJURPSXJUFSX191AL/image-asset.png Workshops - AcroYoga Architects | Teacher Training Foundations Course https://www.kaizenkorea.com/new-events/2022/june/schedule monthly 0.5 2022-06-26 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/eeea3f1c-2068-4454-bc7f-b7f2c4a6b55e/Kaizen+Class+Schedule+july.png Workshops - July Yoga Class Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/2022/3/21/ashtanga-toula monthly 0.5 2022-03-07 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/d7a82f67-649c-465f-9ac0-da7553238e40/Music+Festival+Facebook+Event+Cover+%281%29.png Workshops - Mindy @ Toula! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/ashtangaapr21-3aezl monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/bb1bd3bd-5ab6-43c2-a05f-79ba560484c9/7.png Workshops - (ONLINE) Ashtanga 10 Day Challenge | 6am (CST) / 9pm (KOR) https://www.kaizenkorea.com/new-events/august2021 monthly 0.5 2021-07-29 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1627549842431-V6EEIPLCR3DEQCGP8M36/Copy+of+Copy+of+Blue+Simple+Class+Schedule.png Workshops - August Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1622114243156-S0FJUQ96KWYE7VF6ZJP3/3.png Workshops - August Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1622114599461-VZWSNFWRNOZY4II0QZU8/flight+%281%29.png Workshops - August Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1627550070136-L0LZXY90F4AGNRQ0BH0D/flight+%285%29.png Workshops - August Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/2021/6/1/june-classes monthly 0.5 2021-05-27 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1622114175480-T3METLG7XKCZ7MEDFHW9/flight+%283%29.png Workshops - June Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1622114243156-S0FJUQ96KWYE7VF6ZJP3/3.png Workshops - June Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1622114599461-VZWSNFWRNOZY4II0QZU8/flight+%281%29.png Workshops - June Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1622115089328-5QB1BWQLOC0ZIGSFR1GH/1.png Workshops - June Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/new-events/may21-b7cf7 monthly 0.5 2021-05-05 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1620210258186-SB4S1NGXD5IX9MBJX8ZI/Copy+of+White+%26+Gold+Accent+Simple+Minimalist+Elegant+Wedding+Blog+Pinterest+Graphic.png Workshops - Ashtanga 10 Day Challenge | Level 1.2 https://www.kaizenkorea.com/new-events/may21 monthly 0.5 2021-04-26 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1619446966743-B47RC8OGRCJ1FGACVLIU/Therapeutic+backbending+%283%29.png Workshops - Ashtanga 10 Day Challenge LIVE! https://www.kaizenkorea.com/new-events/ashtangaapr21 monthly 0.5 2021-03-10 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1615363160915-ETNCN4MK2E1RLJEEA94S/Therapeutic+backbending+%281%29.png Workshops - (ONLINE) Ashtanga 10 Day Challenge | 6am / 530pm CST (Copy) https://www.kaizenkorea.com/new-events/ashtangamar21 monthly 0.5 2022-02-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/a18de267-6e4b-4ea2-aad5-a7bbcbd7a4a7/6.png Workshops - (ONLINE) AM Ashtanga (month long session) https://www.kaizenkorea.com/new-events/ashtangafeb21 monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1610927309027-RWRWFF7LWROR7TX5MHZF/Therapeutic+backbending.jpg Workshops - (ONLINE) Ashtanga 10 Day Challenge | 6am / 530pm CST https://www.kaizenkorea.com/new-events/ashtangajan21 monthly 0.5 2020-12-24 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1608777619015-OX8YXYNVT6NDW4GF7E5X/Therapeutic+backbending+%284%29.png Workshops - (ONLINE) Ashtanga 10 Day Challenge | 6am / 530pm CST https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1608777557874-LV0T0NT5L5FU1XSNTMAQ/Therapeutic+backbending+%286%29.png Workshops - (ONLINE) Ashtanga 10 Day Challenge | 6am / 530pm CST *Korean time zone | class is TUESDAY (1.5) - SATURDAY (1.16) https://www.kaizenkorea.com/new-events/ashtangadec20 monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1606802031261-UV1JHPG92FQMHVC36NC7/Therapeutic+backbending+%283%29.png Workshops - (ONLINE) Ashtanga 10 Day Challenge | UPDATED START DATE! https://www.kaizenkorea.com/new-events/backpain10 monthly 0.5 2022-05-27 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1601364687439-ERGPHE250V3PCJGVQ0BB/Therapeutic+backbending.jpg Workshops - Yoga for Back Pain | in Studio https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1586550064350-6V5CEJ7K44299XA7IOEF/image-asset.jpeg Workshops - Yoga for Back Pain | in Studio https://www.kaizenkorea.com/new-events/ashtangabusan monthly 0.5 2020-09-29 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1601358809574-VLP9OL2VGGN8CXXOQQPP/Therapeutic+backbending+%287%29.png Workshops - Ashtanga 10 Day Challenge LIVE! https://www.kaizenkorea.com/new-events/backpainspecialist monthly 0.5 2020-09-30 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1599062625308-H1LG50XSAG6SEJQU3WWE/Therapeutic+backbending+%281%29.jpg Workshops - Yoga Specialist | Back Pain (20hr Hybrid Teacher Training) https://www.kaizenkorea.com/new-events/backpainasia-d4px3-wjkmj monthly 0.5 2020-09-29 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1599062256700-WH122ADYLYVBPHA4XUCZ/Therapeutic+backbending.jpg Workshops - Yoga for Back Pain | Mon 6pm CST / Tues 8am KST https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1586550064350-6V5CEJ7K44299XA7IOEF/image-asset.jpeg Workshops - Yoga for Back Pain | Mon 6pm CST / Tues 8am KST https://www.kaizenkorea.com/new-events/deconstructing-ashtanga monthly 0.5 2020-05-27 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1588886466323-CDBLL5HY6IKBIE5IMHEZ/website+event+banner.png Workshops - Deconstructing Ashtanga https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1588886632829-XB9PXUP58SK490GU0109/IMG_20200504_175910027_HDR-2.jpg Workshops - Deconstructing Ashtanga - 6.6 | Arm Balances we will look at how to approach taking weight on your hands as it applies to postures Bhujapidasana, Bakasana, Chaturanga and also begin linking these ideas to transitioning through vinyasas. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1588886776084-C21MEH4XWPH025NB5ZD2/IMG_20200504_175429041-2.jpg Workshops - Deconstructing Ashtanga - 6.13 | Padmasana Lotus shows up a lot throughout the Primary Series. Here we will get a better idea what elements of other postures will further us down this journey. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1588886864056-C3CFOH321TIXO05C71HG/IMG_20200504_175216651_HDR.jpg Workshops - Deconstructing Ashtanga - 6.20 | Binds we will understand how to better organize shoulder movements to increase arm length as it applies to Marichyasanas, Parsvottanasana, binds in half lotus both seated and standing. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1588886949155-MASDEGVAQ0JOM6V6Y6QQ/IMG_20200504_175741574-2.jpg Workshops - Deconstructing Ashtanga - 6.27 | Kurmasana This pose has been described as the crescendo of the Primary Series. Here we identify limitations of this posture and how to begin moving forward. https://www.kaizenkorea.com/new-events/2020/5/18/ashtanga-sweepstakes monthly 0.5 2020-05-31 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1588791918367-9X0FLHKAQ7K47N627LMZ/Therapeutic+backbending+%282%29.png Workshops - Ashtanga 10 Day Challenge (+Sweepstakes!) https://www.kaizenkorea.com/new-events/teachertraining monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/795fa242-18eb-4fa5-97b8-b9e4fa759cbe/ttc+banner.jpg Workshops - 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1753254001245-EUD3YH3TKHHXVXOKH4ZH/1.jpg Workshops - 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1753254001345-2NVDJ9U1OHNE4GWT08UH/2.jpg Workshops - 200hr Teacher Training, Busan, ROK https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1753254003244-0DSDR55RHZDIAJ6ZEXCN/3.jpg Workshops - 200hr Teacher Training, Busan, ROK https://www.kaizenkorea.com/new-events/backpainonline monthly 0.5 2020-04-28 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1587081200699-7VS5BT2TVHYS9ZLP8K6R/Therapeutic+backbending.png Workshops - Yoga for Back Pain https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1586550064350-6V5CEJ7K44299XA7IOEF/image-asset.jpeg Workshops - Yoga for Back Pain https://www.kaizenkorea.com/new-events/2020/2/8/day-intensive monthly 0.5 2020-01-19 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1579469688318-4WNLCDHZM7JKW2AORXFK/inversion+journey.png Workshops - Flip It! Inversion Workshop https://www.kaizenkorea.com/new-events/2019/12/25/ashtanga-mysore-mwf monthly 0.5 2020-01-19 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1579470229678-QXQO0EXLBECCHWAWFG92/M+W+F.png Workshops - Ashtanga Mysore M/W/F https://www.kaizenkorea.com/new-events/2019/12/2/ashtanga-10-day-challenge-viii monthly 0.5 2019-10-29 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1572325575611-F6OJO79J8BENYUCEH48K/to+end+all+parties.png Workshops - Ashtanga 10-Day Challenge VIII https://www.kaizenkorea.com/new-events/omfactory monthly 0.5 2022-08-29 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/ac9c147f-f30b-4dda-9000-96ab87ffb189/301855553_5783188835047616_594070640092348753_n.jpg Workshops - Healing Yoga for Back Pain https://www.kaizenkorea.com/new-events/2019/7/24/kaizen-in-vietnam monthly 0.5 2019-07-15 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1563184811747-KZIYILPPJYVFCOZXUQX9/kaizen+in+vietnam.jpg Workshops - Kaizen in Vietnam! https://www.kaizenkorea.com/new-events/2018/2/28/weekend-intensive-program-l2z3p monthly 0.5 2019-07-15 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1563182220463-G6FO0STJIWVOUAL186Q4/cyber+monday+Specials.png Workshops - Super (SUMMER!) Saturdays! 카이젠요가 주제별 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315992997-R3WGDMHJ29WVZWJPWLNQ/102A5911.JPG Workshops - Super (SUMMER!) Saturdays! 카이젠요가 주제별 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315619671-BKTTI2SO4ZJOU8BDITM5/102A5238.JPG Workshops - Super (SUMMER!) Saturdays! 카이젠요가 주제별 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519316333131-H4CGRUML3TOZGAEL3UXE/102A6202.JPG Workshops - Super (SUMMER!) Saturdays! 카이젠요가 주제별 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315732109-HOGK0XPN2OATZB0GILGK/102A5092.JPG Workshops - Super (SUMMER!) Saturdays! 카이젠요가 주제별 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315831667-CWLSZ7DK7XIA2K9FSVVX/102A5388.JPG Workshops - Super (SUMMER!) Saturdays! 카이젠요가 주제별 워크샵 https://www.kaizenkorea.com/new-events/2019/6/19/summer-master-class-series monthly 0.5 2019-06-19 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1560924204492-03MDEHL7GJJKUUA7AJFW/IMG-20190528-WA0012.jpg Workshops - Summer Master Class Series https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1560924242369-TKRK8LBNQHF058MQKBWH/IMG-20190528-WA0013.jpg Workshops - Summer Master Class Series https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1560924284642-Z8M8W37HWPDC8KXKUR7N/IMG-20190528-WA0015.jpg Workshops - Summer Master Class Series https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1560924322026-9ANMN8UHGKV8AL858I25/IMG-20190528-WA0016.jpg Workshops - Summer Master Class Series https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1560924421457-2K26UQM8KCCDDE87FBI2/IMG-20190528-WA0017.jpg Workshops - Summer Master Class Series https://www.kaizenkorea.com/new-events/2019/4/23/learn-to-run-0-to-one-mile-in-two-weeks monthly 0.5 2019-04-06 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1554516655712-GI3DLU3VMQMHMR3KMJH7/learn+to+run.jpg Workshops - Learn to Run! 0 to 1 Mile in Two Weeks https://www.kaizenkorea.com/new-events/2019/4/22/ashtanga-10-day-challenge-vii monthly 0.5 2019-03-31 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1554067286999-WODOX970NKZN6ZVDDUL5/to+end+all+parties.jpg Workshops - Ashtanga 10-Day Challenge | VII https://www.kaizenkorea.com/new-events/2019/5/4/acro-for-all monthly 0.5 2019-03-30 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1553909773852-BSCGLVPZRGXRC6BTRUAP/it%27s+the+island+life+for+me.jpg Workshops - Acro for All! https://www.kaizenkorea.com/new-events/ashtangattc monthly 0.5 2019-03-17 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1552537891122-Y9AP5QQ3CRRJNQH0FXG6/Jenny+%26+Jay%27s+Cafe.jpg Workshops - Ashtanga Apprentice Program | 40hr Teacher Training Program https://www.kaizenkorea.com/new-events/2019/3/7/knees-hip-10hr-yoga-intensive monthly 0.5 2019-03-11 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1551896820008-SHEI9P4BWYD7TAY7EAVO/image-asset.jpeg Workshops - Knees + Hip | 10hr Yoga Immersion https://www.kaizenkorea.com/new-events/2019/3/3/hip-knee-anatomy-and-physiology monthly 0.5 2019-02-11 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549895029486-JXZXAYZW7LOXYUHS9ZRM/2019-02-11+07.06.34+1.jpg Workshops - Hip + Knee Anatomy and Physiology https://www.kaizenkorea.com/new-events/elucidate-retreat-2020 monthly 0.5 2019-12-29 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549468762082-AED3ANXX44V7D1BYI27B/DSC00818.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549672965382-95TX8F3WJYIEX94BPFDX/IMG_20190206_181051935_HDR-2.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549472836591-LIOEM1AL2CQ96XY70DWZ/DSC01365.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549489061679-VJXAXYHKRZO0KT5N5RML/DSC01301-2.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549671463703-DERQ3M63LMQCXLY7BJ7B/DSC00861.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549489185659-SRCOFLNVSRE939XDAYB5/DSC01144.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549489357565-HUH0J8ZPMRLTB3G5OSJR/DSC01095-2.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549489459061-LL8UAJOZD2XHQJMBGC6U/DSC01185-2.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549489856584-22CT0B9P7OVFXWSJUHPA/DSC01160-2.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549490941679-RE1CTKOZ0T9I7SVEY8NE/DSC00811.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549489324269-QNO2KPJBQBDCF0DJ67X8/image-asset.jpeg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549676822990-4UGLN2X943BUPGILKGXE/DSC01377-2.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549490710683-OAHES8GLQLAA6LTAKX6G/DSC00848.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549490337947-O78BT5F1NXHOF5R2SQQW/DSC00828.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549676933499-YN0WSQ4C1LYO0KLKC9J3/DSC01077-2.jpg Workshops - Elucidate Retreat 2020 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549488914527-KN1QFP5W3MWOP79HUM2E/DSC01264.jpg Workshops - Elucidate Retreat 2020 Scene from our last AM rooftop yoga session | no filter. https://www.kaizenkorea.com/new-events/2019/2/18/ashtanga-10-day-challenge-v monthly 0.5 2019-02-04 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1549242012347-3ZP9OPTFAENTG4O63X0S/to+end+all+parties+%281%29.png Workshops - Ashtanga 10-Day Challenge | V https://www.kaizenkorea.com/new-events/2019/2/19/knee-hip-rehab-wellness monthly 0.5 2019-02-04 https://www.kaizenkorea.com/new-events/feedback monthly 0.5 2019-03-30 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1548439213209-YJERHPPVF9Q10OB9BTYM/50439807_223907738515810_3646003192182865920_n.jpg Workshops - Top 5 Feedback Techniques Workshop - Who runs the world? Feedback in action in one learning environment- https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1548447748480-IWM2U47TK8FCKXBU7YOG/32739621_10156830473845579_8807856082933252096_n.jpg Workshops - Top 5 Feedback Techniques Workshop Also feedback in action; same techniques different application. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1548439140577-M6CF3AC2M25EUJLVK797/image-asset.jpeg Workshops - Top 5 Feedback Techniques Workshop https://www.kaizenkorea.com/new-events/2019/yogaspecialist monthly 0.5 2019-02-04 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1548260430287-J6VTG2JSBRGB9Z355GR8/save+the+date.jpg Workshops - Yoga Specialists 40hr Teacher Training https://www.kaizenkorea.com/new-events/2019/2/2/yoga-therapy-immersion-3-sessions monthly 0.5 2019-01-24 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1547334114858-PJR903FNR9X7EF8S82TQ/102A1560.jpg Workshops - Yoga Therapy Immersion (3 Sessions) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1547334356926-WJB9FYSHMAAPBENK0SL2/102A1566.jpg Workshops - Yoga Therapy Immersion (3 Sessions) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1547334485352-0S5YKHA1Z55GBK50L7SH/102A1694.jpg Workshops - Yoga Therapy Immersion (3 Sessions) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1547335822551-UWX1EFM1DMOTHWPR9YBD/IMG_1790bw.jpg Workshops - Yoga Therapy Immersion (3 Sessions) Andrea is such an amazing teacher. It is a blessing and an honor for her to be leading the restorative session. She is reiki master, has completed Urban Monk training, and is an 500-ERYT in the Anusara style. She is most calm and collected studio owner I’ve ever met. https://www.kaizenkorea.com/new-events/2017/12/25/mantra-in-motion-intro-to-ashtanga-5-day-immersion-t4rz5-xdl53 monthly 0.5 2019-01-12 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1547331872073-GWUJCJ3J2EBJ462N833U/to+end+all+parties+%281%29.png Workshops - Ashtanga 10-Day Challenge | IV https://www.kaizenkorea.com/new-events/2018/12/2/ashtanga-introductory-workshop monthly 0.5 2018-11-19 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1542622459712-M93GNJ6W8J8KJNKSWCKO/to+end+all+parties+%283%29.png Workshops - Ashtanga | Introductory Workshop https://www.kaizenkorea.com/new-events/2017/12/25/mantra-in-motion-intro-to-ashtanga-5-day-immersion-t4rz5 monthly 0.5 2018-11-19 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1542524862568-GAHHX49ZQ4R2U9WO6QPD/to+end+all+parties.png Workshops - Ashtanga 10-Day Challenge https://www.kaizenkorea.com/new-events/2018/8/7/20-try-it-tuesdays-intro-to-yoga monthly 0.5 2018-07-08 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1531078649548-LAVF8GAHE3WL7J8Y7SVD/27752560_1620576514703204_8400466306478159869_n.jpg Workshops - $20 Try It Tuesdays | Intro to Yoga https://www.kaizenkorea.com/new-events/2019/2/1/elucidate-retreat-2019 monthly 0.5 2018-12-27 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1531076483304-BIWG9PO1DQJWAKZ5MI1M/1.png Workshops - Elucidate Retreat 2019 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1531076618475-RCWFZJ2CSKP5LNHD8WAM/27788714_10155453066004370_8847534993006613853_o.jpg Workshops - Elucidate Retreat 2019 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1531076645487-YBIEVHAI6XPNEGZ39J04/27658064_1620576294703226_1340300146797617300_n.jpg Workshops - Elucidate Retreat 2019 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1531076660172-OENPENN05LN53OZ80MKQ/27971714_2003908572957439_1199384191751616042_n.jpg Workshops - Elucidate Retreat 2019 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1531076695097-49GFJHYM4I5S1J4HHOBB/beachyoga-6_26487839921_o.jpg Workshops - Elucidate Retreat 2019 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1531076710414-XJFTASBOYTV4EM13NKJU/2017-06-19+09.02.25+1.jpg Workshops - Elucidate Retreat 2019 https://www.kaizenkorea.com/new-events/2018/8/4/hanumanasana-hip-opening-15-zen9l-ahgm9-eh8yj-f78dh monthly 0.5 2018-08-15 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1531075056307-R7OB2MHL4NAAIX5CU635/_DSC8387m.jpg Workshops - Lotus | Hip Opening 4/5 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1530645145639-UADO5JW7O52654DYNJK1/open+up+%281%29.png Workshops - Lotus | Hip Opening 4/5 Click for details of full 5 weekend series. https://www.kaizenkorea.com/new-events/2018/8/4/hanumanasana-hip-opening-15-zen9l-ahgm9-eh8yj monthly 0.5 2018-08-15 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1531073680035-IXAGRZWBFKHST2K8LO4T/_31A6795.JPG Workshops - Supta Kurmasana | Hip Opening 5/5 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1530645145639-UADO5JW7O52654DYNJK1/open+up+%281%29.png Workshops - Supta Kurmasana | Hip Opening 5/5 Click for details of full 5 weekend series. https://www.kaizenkorea.com/new-events/2018/8/4/hanumanasana-hip-opening-15-zen9l-ahgm9 monthly 0.5 2018-07-08 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1530735737441-FL896G34J3H6KBAR1YED/12486007_10153457736994370_2371951105767800183_o.jpg Workshops - Dragonfly Pose | Hip Opening 3/5 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1530645145639-UADO5JW7O52654DYNJK1/open+up+%281%29.png Workshops - Dragonfly Pose | Hip Opening 3/5 Click for details of full 5 weekend series. https://www.kaizenkorea.com/new-events/2018/8/4/hanumanasana-hip-opening-15-zen9l monthly 0.5 2018-07-08 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1530735613979-ARG1SXUWL56CB5FTJOMH/102A5853M.jpg Workshops - Infinity Pose | Hip Opening 2/5 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1530645145639-UADO5JW7O52654DYNJK1/open+up+%281%29.png Workshops - Infinity Pose | Hip Opening 2/5 Click for details of full 5 weekend series. https://www.kaizenkorea.com/new-events/2018/8/4/hanumanasana-hip-opening-15 monthly 0.5 2018-08-01 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1530644001974-TFJ9O04XZGR7ZQTYJ6ZT/DSC_4387.jpg Workshops - Hanumanasana | Hip Opening 1/5 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1530645145639-UADO5JW7O52654DYNJK1/open+up+%281%29.png Workshops - Hanumanasana | Hip Opening 1/5 Click for details of full 5 weekend series. https://www.kaizenkorea.com/new-events/2018/8/24/lunar-immersion monthly 0.5 2018-07-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1530641264706-RJIT0DMZ06U3NXM3XHC9/35765917_2129012173981767_4308992988446457856_o.jpg Workshops - Lunar Immersion! https://www.kaizenkorea.com/new-events/2018/7/4/am-ashtanga monthly 0.5 2018-06-17 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1529081839216-3YCV17NX16YS38RE9WHA/TRIBAL+JULY.jpg Workshops - A.M. Ashtanga https://www.kaizenkorea.com/new-events/2018/5/16/creekside-yoga-the-h-e-a-r-t-b-r-e-a-k-tour monthly 0.5 2018-05-16 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1526439943910-U6QZB3C3PJRH6DVOXWG5/31934459_593587341009242_3129077090398240768_o.jpg Workshops - Creekside Yoga | THE H E A R T / B R E A K TOUR https://www.kaizenkorea.com/new-events/2018/6/8/ecole-de-pole-10hr-cec-units-w-mindy-kaizen-korea monthly 0.5 2018-05-24 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1526613213108-H81HO2WJHHT9HIDBVHKG/lift+off%21.jpg Workshops - Ecole de Pole | 10hr CEC Units w/ Mindy (Kaizen Korea) https://www.kaizenkorea.com/new-events/2018/6/11/sun-moon-yoga-guest-teacher-week monthly 0.5 2018-05-16 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1526436257684-VLMU0A1JC871EXXI7E21/heartbreak+%285%29.png Workshops - Sun Moon Yoga | Guest Teacher Week https://www.kaizenkorea.com/new-events/2018/6/5/eight-limbs-yoga-therapeutic-backbending monthly 0.5 2018-05-16 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1526433911143-WOA6TBVHFPA3BL02V1NC/detox+%282%29.png Workshops - Eight Limbs Yoga | Therapeutic Backbending https://www.kaizenkorea.com/new-events/2018/6/7/peace-love-wellness-therapeutic-backbending monthly 0.5 2018-05-16 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1526433160712-9SVB7JQKY88K5KLKFHEB/detox+%281%29.png Workshops - Peace, Love & Wellness | Therapeutic Backbending https://www.kaizenkorea.com/new-events/2018/5/8/handstand-armbalances-may1926- monthly 0.5 2018-05-08 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1525765021345-GNAMQNJR9VXNPPCN9IME/freshfinds+2020.png Workshops - HANDSTAND + ARMBALANCES [May19&26] 핸드스탠드+암밸런스 워크샵 https://www.kaizenkorea.com/new-events/2018/4/21/kaizen-the-h-e-a-r-t-b-r-e-a-k-tour monthly 0.5 2018-04-17 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1523596903743-2IW7Y114MA4J3IFKWW2O/30571345_10155598106394370_2686718690388344832_o.jpg Workshops - Kaizen | The H E A R T / B R E A K Tour | 치유적 백밴딩 & 인벌젼 워크샵 https://www.kaizenkorea.com/new-events/2017/11/26/mantra-in-motion-intro-to-ashtanga-immersion-gxy7l monthly 0.5 2018-03-27 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1522123545091-TM66VUS2Y6N10S7EHE6R/movement+mantra.png Workshops - Yoga School | Ashtanga Unit https://www.kaizenkorea.com/new-events/2018/5/19/toula-yoga-heart-break-tour monthly 0.5 2018-03-27 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1522121934050-COVB4MU1XW3HJD1P3SE4/save+the+date.png Workshops - Toula Yoga | Heart Break Tour https://www.kaizenkorea.com/new-events/2018/4/28/yoga-district-heart-break-tour monthly 0.5 2018-04-02 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1522315316515-0RVF4IKM6U2QP9QZOYC5/detox+%281%29.png Workshops - Yoga District | Heart/Break Tour https://www.kaizenkorea.com/new-events/2018/2/28/weekend-intensive-program monthly 0.5 2018-03-09 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519242147740-BJ1TMETY4WKLQY88ZMEM/cyber+monday+Specials.png Workshops - Super (SPRING!) Saturdays! 카이젠요가 주제별 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315992997-R3WGDMHJ29WVZWJPWLNQ/102A5911.JPG Workshops - Super (SPRING!) Saturdays! 카이젠요가 주제별 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315619671-BKTTI2SO4ZJOU8BDITM5/102A5238.JPG Workshops - Super (SPRING!) Saturdays! 카이젠요가 주제별 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519316333131-H4CGRUML3TOZGAEL3UXE/102A6202.JPG Workshops - Super (SPRING!) Saturdays! 카이젠요가 주제별 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315732109-HOGK0XPN2OATZB0GILGK/102A5092.JPG Workshops - Super (SPRING!) Saturdays! 카이젠요가 주제별 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1519315831667-CWLSZ7DK7XIA2K9FSVVX/102A5388.JPG Workshops - Super (SPRING!) Saturdays! 카이젠요가 주제별 워크샵 https://www.kaizenkorea.com/new-events/2018/2/5/chinese-new-year-challenge monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1516599769242-U8YXTWTOIV07DZ9CYQ38/love+inall+forms.png Workshops - Chinese New Year Challenge! https://www.kaizenkorea.com/new-events/2018/2/10/yoga-intensive monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1516597814504-FPFS3WJKJAHJIR9VHSWE/nyfwf%252Fw.png Workshops - Yoga Intensive https://www.kaizenkorea.com/new-events/2018/2/13/handstandtogether monthly 0.5 2018-01-22 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1516596527017-64WGXR10FCF684DITV8W/Buy+your+ticketswww.lamusique.com.png Workshops - Hand•Stand•Together | AcroYoga Workshop + Jam https://www.kaizenkorea.com/new-events/2018/1/3/super-saturdays-advanced-asana-workshops monthly 0.5 2018-01-02 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1514060357942-8BKAD415VBP0IEQ3ID9Y/IMG-20171114-WA0051bw.jpg Workshops - 카이젠요가 주말워크샵)Super Saturdays! Advanced Asana Workshops | 5주간 어드밴스 포즈 정복! 카이젠요가 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1514059693393-IFAHLR8ZKMDY1PRBEA31/IMG-20171114-WA0116bw.jpg Workshops - 카이젠요가 주말워크샵)Super Saturdays! Advanced Asana Workshops | 5주간 어드밴스 포즈 정복! 카이젠요가 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1514060391034-CEHEH1Y7CC01WROLHIOR/IMG-20171114-WA0086bw.jpg Workshops - 카이젠요가 주말워크샵)Super Saturdays! Advanced Asana Workshops | 5주간 어드밴스 포즈 정복! 카이젠요가 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1514059720204-BS18IX83EX87ELGAAKBZ/IMG-20171114-WA0100bw.jpg Workshops - 카이젠요가 주말워크샵)Super Saturdays! Advanced Asana Workshops | 5주간 어드밴스 포즈 정복! 카이젠요가 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1514059856422-60EI9NXVVC9IB5VC9Y1J/IMG-20171114-WA0081bw.jpg Workshops - 카이젠요가 주말워크샵)Super Saturdays! Advanced Asana Workshops | 5주간 어드밴스 포즈 정복! 카이젠요가 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1514886444187-VALYR9VSKJDTH5BADW7K/An+important+reminder+fromBeechtown+High+School.png Workshops - 카이젠요가 주말워크샵)Super Saturdays! Advanced Asana Workshops | 5주간 어드밴스 포즈 정복! 카이젠요가 워크샵 2018년 카이젠의 'Super Saturday' 워크샵 시리즈로 시작합니다. 1월6일 토요일을 시작으로 매주 토요일 5주간 매주 다른 1가지의 어드밴스 포즈를 주제로 진행됩니다. 날짜: 1월 6일 오후2~4시 첫번째 포즈 : 플라밍고 포즈 수업의 핵심 주제: 플라밍고 포즈만이 아닌 여러 백밴딩, 트위스팅 포즈들에서도 안전하고 바른 동작을 위해 중요하게 적용될 수 있는 어깨의 외회전과 이를 이용한 손 맞잡기(binds)에 집중합니다. 플라밍고 포즈는 스탠딩 밸런스 포즈로써 다이내믹/역동적임과 동시에 미적으로도 아름다운 고급 포즈입니다. 날짜: 1월6일~2월3일 매주 토요일 오후2~4시 장소: 카이젠 지도강사 Mindy Sisco 비용 워크샵 1개 참가: 35,000원 3개 참가: 90,000원 5개 모두 참가: 125,000원 얼리버드 할인 : 1월3일까지 등록시 20% 할인 (1개: 28,000원, 3개: 78,000원, 5개: 100,000원) 참가신청 방법 기업은행 계좌 010-2515-6066 (예금주:강병길)로 참가비 입금하신후 1. 참가자 성함 2. 참가하는 워크샵 (예: 1. 홍길동 2. 1,3,4번째 워크샵 3개 참가신청) 적어서 010-2515-6066으로 문자 주시면 확인후 참가완료 문자드립니다. 문의 051-758-6066 카톡: KAIZENKOREA 카이젠아크로요가 카톡링크: http://pf.kakao.com/_Lxdixoxd 워크샵 5주 전 시리즈의 자세한 내용을 보시려면 링크:http://seedobe.blog.me/221173260875 https://www.kaizenkorea.com/new-events/2017/12/4/kaizen-acro-camp-15 monthly 0.5 2017-12-13 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1512394681486-F4KKCFOLMUFQN038LOKR/1.png Workshops - Kaizen Winter Acro Camp | 카이젠 겨울 아크로 캠프 [주말15시간] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1513129106412-7XGCETJB03IDTO7XLOTP/KAIZEN+%281%29.png Workshops - Kaizen Winter Acro Camp | 카이젠 겨울 아크로 캠프 [주말15시간] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1512394821646-OZFLD2D58HVUSSMWK5D3/3.png Workshops - Kaizen Winter Acro Camp | 카이젠 겨울 아크로 캠프 [주말15시간] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1513129166946-6IAGHEXZNFAPGAOUW2TG/4.png Workshops - Kaizen Winter Acro Camp | 카이젠 겨울 아크로 캠프 [주말15시간] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1512395037271-MOV48BW9K5C9DRCFRVEK/5.png Workshops - Kaizen Winter Acro Camp | 카이젠 겨울 아크로 캠프 [주말15시간] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1513129225698-CGOPITTYZKBCE25NUV9V/6.png Workshops - Kaizen Winter Acro Camp | 카이젠 겨울 아크로 캠프 [주말15시간] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1512395225732-Q6SJLYZV7OZQHX04EKJH/7.png Workshops - Kaizen Winter Acro Camp | 카이젠 겨울 아크로 캠프 [주말15시간] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1512395256463-D6JEVCU3WNWBLOIZAZ5K/8.png Workshops - Kaizen Winter Acro Camp | 카이젠 겨울 아크로 캠프 [주말15시간] https://www.kaizenkorea.com/new-events/2017/11/29/acroletics-acroyoga-calistenics monthly 0.5 2017-12-04 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1512412461400-NRQAXD0O3OUKI0AY9GVE/Acro.png Workshops - Acro/letics! ([acroyoga] + [calistenics]) https://www.kaizenkorea.com/new-events/2017/12/8/acro-social monthly 0.5 2017-11-10 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1510238532113-A0997O6NBDE96TJYUSQZ/Need+a+wardrobe+change-.png Workshops - Acro + Social! https://www.kaizenkorea.com/new-events/2017/12/18/master-class-week monthly 0.5 2017-12-04 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1512412909466-Q08JB4VC4849V620SDU0/advanced.png Workshops - Advanced Asana Week https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1510649049708-8OVOIH4SBJSDW7K12S4E/IMG-20171114-WA0051bw.jpg Workshops - Advanced Asana Week https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1510648884869-Z738Q577V2Y5LXPJEIUU/IMG-20171114-WA0116bw.jpg Workshops - Advanced Asana Week https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1510649006427-5W5YJ02N1Q4NW396PW4O/IMG-20171114-WA0086bw.jpg Workshops - Advanced Asana Week https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1510648912208-KU3H803S16GIOOGJKTSP/IMG-20171114-WA0100bw.jpg Workshops - Advanced Asana Week https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1510648953145-X6UQ7ZAIFXUHBJZ5C5AU/IMG-20171114-WA0081bw.jpg Workshops - Advanced Asana Week https://www.kaizenkorea.com/new-events/2017/12/25/mantra-in-motion-intro-to-ashtanga-5-day-immersion monthly 0.5 2018-11-18 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1512413469713-K1KM7QIRN1KMN3DKWW5C/Ashtanga.png Workshops - Mantra in Motion | Intro to Ashtanga 5-Day Immersion https://www.kaizenkorea.com/new-events/2017/11/26/mantra-in-motion-intro-to-ashtanga-immersion monthly 0.5 2018-03-27 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1522123545091-TM66VUS2Y6N10S7EHE6R/movement+mantra.png Workshops - Mantra in Motion | Intro to Ashtanga Immersion https://www.kaizenkorea.com/new-events/2017/11/11/therapeutic-backbending- monthly 0.5 2017-11-08 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1510119454647-CNUS7V9MR1YVORLQBOQV/Top+10+Must-SeeTravel+Destinations+%2823%29.png Workshops - Therapeutic Backbending / 치유적 백밴딩 워크샵 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1510119507122-1C7D7J1PI0T1L152R3JC/22730587_10159365835725567_4201370372247009481_n.jpg Workshops - Therapeutic Backbending / 치유적 백밴딩 워크샵 (한글설명은 아래에) Welcome to your Autumn Intensive! For the next 4 Saturdays, we're doing a deep dive into different parts of asana practice. This is a great opportunity to train equally hard and smart, learning new tips and techniques. "Ah ha!"s await! Part 3 | Therapeutic Backbending Don't let the photo fool you- I suffered serious chronic back pain for more than a decade. I am a firm believer in the magical medicine of yoga. Through a very specified practice, I was not only able to rehab my low back pain, but go on to achieve a level of physically I truly never thought possible. I want to share my first hand knowledge and experience to support you in living better. This class is suitable for all levels. Please feel free to message me directly if you have questions or concerns! Intensive Pricing | 30,000w/workshop, 100,000w/full series (4 workshops) Kaizen students- 50% discount may pay cash in studio or bank transfer to | Busan Bank #112-2057-1302-01 (Yum Mee Ok) Contact 051-758-6066 team@kaizenkorea.com 카이젠 가을 인텐시브 워크샵! 카이젠의 가을 인텐시브 워크샵으로 여러분을 초대합니다. 다가오는 4주, 매주 토요일 아사나 수련에 있어 4가지의 주요 주제들을 매주 하나씩 깊이있게 배우고 수련하는 시간을 가집니다. 이번 워크샵에서 배우는 새로운 팁과 테크닉들을 통해 좀 더 깊이있는 수련 좀 더 스마트한 수련을 할 수 있는 기회가 될 것입니다. 그 2번째 워크샵 주제는 Detox! 트위스팅 요가의 트위스팅 테크닉을 이용하여, 내장기관을 마사지하여, 좋은 것은 더 흡수하고, 나쁜 것들을 버리도록 도와주는 워크샵 여러분의 위와 장이 고마워할 겁니다. 지도 Mindy Sisco 민디 티쳐 날짜 11월4일 토요일 오후2시~4시 워크샵 비용 워크샵 1개 참가: 30,000원 워크샵 4개 모두 참가: 100,000원 카이젠 무제한 멤버 : 50% 할인적용 신청방법 부산은행 계좌번호: 112- 2057- 1302- 01 (염미옥) 으로 입금후 010-2515-6066 으로 문자주시면 확인후 접수완료 문자드립니다. 감사합니다. 궁금하신 점은 언제든지 문의주세요. 문의 051-758-6066 카카오톡 링크 : http://pf.kakao.com/_Lxdixoxd 카이젠의 소식을 가장 빠르게 접하는 방법들! 1. 카이젠 카카오톡을 친구추가 해주시면 카이젠에서 진행되는 워크샵,수업,지도자과정 등에 대한 정보를 누구보다 빨리 접하실 수 있습니다. 카이젠 카카오톡 링크 : http://pf.kakao.com/_Lxdixoxd 2. 카이젠 페이스북 페이지에는 카이젠의 다양한 소식과 사진,영상, 뉴스카드 등이 업데이트됩니다. https://www.facebook.com/kaizenkorea/ 3. 카이젠 싸이먼의 힘쎈요가선생 블로그 구독 강추합니다. http://seedobe.blog.me/   *안전하고 바른 백밴딩을 하는 5가지 방법 포스팅 글을 읽으시려면 :http://seedobe.blog.me/221134963845 https://www.kaizenkorea.com/new-events/2017/8/20/busan-kr-supacroyoga monthly 0.5 2017-08-22 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1503397519182-V6CLH47VJN8N5OLJCJMK/kakaotalk_1503108794940.jpg Workshops - (Busan, KR) | SupAcroYoga! 썹 아크로요가! [패들보드+아크로요가~] 썹 아크로요가 자세한 내용은: http://seedobe.blog.me/221077484934 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1503397590273-R93CFQVEO9A2QJ98MWYU/Acro+%2B+SUP%21.png Workshops - (Busan, KR) | SupAcroYoga! 썹 아크로요가! [패들보드+아크로요가~] https://www.kaizenkorea.com/new-events/2017/9/17/tribal-yoga-tulum-mx-acroyoga monthly 0.5 2017-08-15 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1502776900291-HIHQ1T3OAQU8PSMXNV0E/image-asset.jpeg Workshops - Tribal Yoga (Tulum, MX) | AcroYoga! https://www.kaizenkorea.com/new-events/2017/9/2/sun-moon-yoga-jamestown-ny-true-north monthly 0.5 2017-08-14 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1502671211755-PM2N57KN43U1KX2VH6IM/image-asset.jpeg Workshops - Sun Moon Yoga (Jamestown, NY) | True North https://www.kaizenkorea.com/new-events/2017/9/5/sun-moon-yoga-jamestown-ny-back-to-good monthly 0.5 2017-08-14 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1502670786931-C37ZLHLZZVL2JMZMIMZ7/image-asset.jpeg Workshops - Sun Moon Yoga (Jamestown, NY) | Back to Good https://www.kaizenkorea.com/new-events/2017/9/17/tribal-yoga-tulum-mx-volver monthly 0.5 2017-08-14 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1502670541729-XODQLHALKATTYIPXER6R/Volver.jpg Workshops - Tribal Yoga (Tulum, MX) | Volver https://www.kaizenkorea.com/new-events/affinity monthly 0.5 2022-11-08 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1653617916424-4LR2RJHTNWYU96HKMUD6/hotel1.jpeg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1653617916931-SYJH5N6072HCKMX86HA0/hotel2.jpeg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1653617921693-N1YB82JEMF671JJSOW4E/hotel3.jpeg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1653617922720-2OELNVJ18FXOXYIDYIB8/room.jpeg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1653617925844-ZSQJNJ8LA2VHS8ZCWH4X/spa.jpeg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1662083958301-RDROARHKYI8QV200Q9GN/20220805_063636.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1662083995772-SSH3O8JS2KP2RZUOPM06/DSC07305.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1652760536241-QCU40SXCPCMWXIFT9DKK/IMG_8258.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1662083977376-L8O39OXWDEIL7OWIHX68/DSC07263-2.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1662084016066-UMBFDTFH4M4O2C5UM63N/DSC07340.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1662084027973-JD0364M840OZC1OLJJDI/DSC07347.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1652689035440-L2KPFIH9Z5FVLYR7IJ6D/IMG_8128.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1652689037763-Q61OSWQYNHV4T3P7XUQ9/IMG_8096m.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1652760535836-BPRDUW4B0NOVYXECHGCS/IMG_8227m.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1652689044510-HE5PTN1YHIG4STSPY040/IMG_8588.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1652760531484-E8FU1LLMV0JIB0GY9W42/IMG_8091bw.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1652760531287-FZ9GVFH39HXE12NR3U0V/IMG_8200.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1662083958615-WEYMTDA1QJ94O2G415OG/20220805_062744.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1662083979341-N246396FL761YULVIDDG/DSC07258.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1662084005286-0V1Q4ZJS75QRFFN9OTWY/DSC07320-2.jpg Workshops - Hoi An (Vietnam) Yoga Retreat https://www.kaizenkorea.com/new-events/2017/8/14/toula-yoga-cr-ia-true-north monthly 0.5 2017-08-14 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1502668958602-VTO4KAD0YSN9RA7099WD/toula+true+north.jpg Workshops - Toula Yoga (CR, IA) | True North https://www.kaizenkorea.com/new-events/2017/8/5/kaizen-summer-acro-camp- monthly 0.5 2017-07-17 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1499941492766-0QMJ90GKM2OR3O3E2VCR/image-asset.png Workshops - KAIZEN SUMMER ACRO CAMP / 카이젠 여름 아크로캠프 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1499949530366-0S7SFWA4EFS9E6IHD6RI/playlist+%2810%29.png Workshops - KAIZEN SUMMER ACRO CAMP / 카이젠 여름 아크로캠프 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1499949530358-DR642CYNI770Z13U1BD3/playlist+%2811%29.png Workshops - KAIZEN SUMMER ACRO CAMP / 카이젠 여름 아크로캠프 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1499949534883-2ELJOR6J3C58A5CB9NGV/playlist+%2812%29.png Workshops - 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KAIZEN [YOGA + ACROYOGA] WORKSHOPS in Yeosu for more info & enrollment contact : team@kaizenkorea.com | 051-758-6066 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1499576669141-99MZQ6V0J7UI0U11P1B0/image-asset.png Workshops - KAIZEN [YOGA + ACROYOGA] WORKSHOPS in Yeosu https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1499576342031-6FY80DFNX2J451N7R7DR/image-asset.png Workshops - KAIZEN [YOGA + ACROYOGA] WORKSHOPS in Yeosu https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1499576787980-OT2C3A7NRWK4XJ8YZYHP/image-asset.png Workshops - KAIZEN [YOGA + ACROYOGA] WORKSHOPS in Yeosu 워크샵 자세한 내용은 : http://seedobe.blog.me/221044675324 https://www.kaizenkorea.com/new-events/2017/7/2/-in- monthly 0.5 2017-06-26 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1498465741712-H1IBGV2RPDDAYIPW4UKJ/SelamatHari+RayaIdul+Fitri+%283%29.png Workshops - 카이젠 워크샵 in 창원 [요가 + 아크로요가] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1498465799760-Z9UDRZOKSN5JEP2THJC2/image-asset.png Workshops - 카이젠 워크샵 in 창원 [요가 + 아크로요가] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1498466601521-QMLKN547XP0PBG3ZMSHU/image-asset.png Workshops - 카이젠 워크샵 in 창원 [요가 + 아크로요가] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1498466795610-RATN2SQ1JZATZIDS0JVR/image-asset.png Workshops - 카이젠 워크샵 in 창원 [요가 + 아크로요가] https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1498466948144-2AXLSWALOSEEJVC6WHKB/image-asset.png Workshops - 카이젠 워크샵 in 창원 [요가 + 아크로요가]   워크샵 관련 자세한 내용은: http://seedobe.blog.me/221031372072 https://www.kaizenkorea.com/new-events/2017/2/2/kaizen-korea-ryt200hr-ytt-ryt200- monthly 0.5 2017-10-31 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1502777692223-L24ELQ2MXZ96ZTL7KFCK/image-asset.png Workshops - KAIZEN KOREA RYT200HR YTT: 카이젠 RYT200 요가지도자과정 https://www.kaizenkorea.com/new-events/2017/3/4/master-class-and-acro-intensive-w-haein-lucie monthly 0.5 2017-02-15 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1485240637202-1IBCVFBSA2TGU8JNO39P/image-asset.jpeg Workshops - 아크로캠프)Spring Acro Camp (15hrs) with Very Special Guests: LUCIE & HAEIN! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1485883193857-2S78WUYU6DTQRHRBNG0A/15844780_10155709458804922_6886149359623022697_o.jpg Workshops - 아크로캠프)Spring Acro Camp (15hrs) with Very Special Guests: LUCIE & HAEIN! 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IG: https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1485883236951-0RLISHJPWO718DZATRV1/15724620_10155666730974922_3064757749278612253_o.jpg Workshops - 아크로캠프)Spring Acro Camp (15hrs) with Very Special Guests: LUCIE & HAEIN! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1485883630223-XW7P6DIWOGZXET25I7IU/16113212_10154279282739157_951195857683954823_o.jpg Workshops - 아크로캠프)Spring Acro Camp (15hrs) with Very Special Guests: LUCIE & HAEIN! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1485883713805-B4HOSIQOUVH5IGHIXT5X/image-asset.jpeg Workshops - 아크로캠프)Spring Acro Camp (15hrs) with Very Special Guests: LUCIE & HAEIN! https://www.kaizenkorea.com/new-events/2017/1/7/winter-acro-camp-intensive-15hrs monthly 0.5 2016-12-30 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1480313906065-7UBAXNBYGIBYROQWONEQ/image-asset.jpeg Workshops - Winter Acro Camp Lv1&2 (10hr & 15hr) / 카이젠 겨울 아크로요가 집중과정 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1480950879303-LADWZ96JAXM0JF3NC3M1/image-asset.png Workshops - Winter Acro Camp Lv1&2 (10hr & 15hr) / 카이젠 겨울 아크로요가 집중과정 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1480950944818-CWSMVNRMMAJV763OPBVO/tyle-S4n-1.png Workshops - Winter Acro Camp Lv1&2 (10hr & 15hr) / 카이젠 겨울 아크로요가 집중과정 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1480951081185-WEGCAS5WNL3DTP8LRVXD/image-asset.png Workshops - Winter Acro Camp Lv1&2 (10hr & 15hr) / 카이젠 겨울 아크로요가 집중과정 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1480951241238-7ZBLH8NF775EHVSVVZE0/image-asset.png Workshops - Winter Acro Camp Lv1&2 (10hr & 15hr) / 카이젠 겨울 아크로요가 집중과정 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1480951344138-A4MXJURPSXJUFSX191AL/image-asset.png Workshops - Winter Acro Camp Lv1&2 (10hr & 15hr) / 카이젠 겨울 아크로요가 집중과정 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1483065233677-KGCOSQDFSF0DS06PWVNC/image-asset.png Workshops - Winter Acro Camp Lv1&2 (10hr & 15hr) / 카이젠 겨울 아크로요가 집중과정 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1480951482098-XHO39PKNHK76U4NGWSY2/image-asset.png Workshops - Winter Acro Camp Lv1&2 (10hr & 15hr) / 카이젠 겨울 아크로요가 집중과정 https://www.kaizenkorea.com/new-events/2017/2/4/elucidate-retreat-2017-tulum-mx monthly 0.5 2016-11-30 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1464853209071-5L0OU6UFW7XW0WIWMAFU/beachyoga-7_26487839581_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1464853182293-X0N5GTY5NSHJFDYOAL6D/beachyoga-1_25948937244_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1464853352682-M4QUSAEFOHMM18DKGNBC/beachyoga-10_25948934664_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1464853289228-DM2Q7C95UM9F9XSNDPX6/beachyoga-14_26527893816_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1464853309497-IB57BM66RBHYKT77889A/beachyoga-15_26487837761_o.jpg Workshops - 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Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004229857-YR2P1OGB07U0V9AXJTLQ/mexicookingschool-14_26527908446_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004234125-LQRGYRRPNSQVJJH48NN9/mexicookingschool-15_26461575092_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004268255-96P5UCOH1TRKB6F083PO/mexicookingschool-16_26461574872_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004263939-GJNIVL68YZVKC2L21JPO/mexicookingschool-17_26527907606_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004312087-QTCFVVXI0EBLZG8KBYTL/mexicookingschool-19_26461573062_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004341483-ZO0WC53I6DMGINLP5E84/mexicookingschool-20_26487849431_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004363199-IGZE5GCL4IS6OZZC3ESK/mexicookingschool-21_26281033610_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004386834-6FP3W05EOICZKW2PJ3C7/mexicookingschool-22_26281032990_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004411443-GR2ZRQ8RJ96HMSHQSKMA/mexicookingschool-23_26553913195_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004438724-EZOHWWQP42KRRH2X5NIM/mexicookingschool-24_25948942684_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004454913-YRFIP6YZAOF2DFV3I50M/mexicookingschool-25_26487845531_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004480379-HGJFQ974MM8T64CX3DQA/mexicookingschool-26_26281029650_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1465004499881-ZPWNJ4YSYF21KXNMM047/mexicookingschool-27_26281029100_o.jpg Workshops - Elucidate Retreat 2017 | Tulum, MX https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1480501381255-PW40EN3XPWNEHOLN05U0/image-asset.jpeg Workshops - Elucidate Retreat 2017 | Tulum, MX https://www.kaizenkorea.com/new-events/2016/11/19/yogafesta-2016 monthly 0.5 2016-11-11 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1477213418249-UZ3QINO2CVDMUDYS9IX1/image-asset.jpeg Workshops - YogaFesta 2016! Click image to view full YogaFesta site. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1477215603574-0BXLMV7B229XCW7VMCHB/20150531_131632.jpg Workshops - YogaFesta 2016! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1477215647251-06CNXUCN69SQ72YNEW51/20150530_170554.jpg Workshops - YogaFesta 2016! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1477215735383-DHPOZEL2O4I526BGOJHO/20150530_170544.jpg Workshops - YogaFesta 2016! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1477215581052-19Z7WQZ58JXQKAN5YDXD/20150530_164109bw.jpg Workshops - YogaFesta 2016! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1477215531719-COBDTJF6OTQYTJYKFM0G/20150530_163230bw.jpg Workshops - YogaFesta 2016! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1477215553688-99CFC41J6VNA9KND7U0W/20150531_131922%280%29.jpg Workshops - YogaFesta 2016! https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1477215723710-XQSRGKS0R7YKZEUQSTE8/20150531_131114.jpg Workshops - YogaFesta 2016! https://www.kaizenkorea.com/new-events/2016/8/25/meet-me-at-the-market monthly 0.5 2016-07-13 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1468448229861-6FQNYTQEO1V1C30C0XZ6/image-asset.png Workshops - Meet Me at the Market! https://www.kaizenkorea.com/new-events/2016/8/24/yoga-at-the-garden monthly 0.5 2016-07-13 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1468447824508-0CINGNOOL8D4POKUNK3A/image-asset.jpeg Workshops - Yoga at the Garden https://www.kaizenkorea.com/new-events/2016/7/31/resprect-the-press-inversions-in-partnership monthly 0.5 2016-07-13 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1468446671655-NDS976TYO8SXXFTWKEYK/image-asset.jpeg Workshops - Resprect the Press: Inversions in Partnership https://www.kaizenkorea.com/new-events/2016/7/21/therapeutic-backbending-in-partnership monthly 0.5 2016-07-13 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1468446131694-ZVMQXJYZNGANBZODJ88O/image-asset.jpeg Workshops - Therapeutic Backbending in Partnership https://www.kaizenkorea.com/new-events/2016/8/19/fields-of-yogis-festival monthly 0.5 2016-05-19 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1463665448542-LETRLDS0ET1UOVRWJ99K/image-asset.jpeg Workshops - Fields of Yogis Festival https://www.kaizenkorea.com/new-events/2016/3/24/bend-me-shape-me-hip-opening monthly 0.5 2016-02-06 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1454770110644-8Z8BWBHOIEGPYZ9DC1BF/image-asset.jpeg Workshops - Bend Me, Shape Me: Hip Opening https://www.kaizenkorea.com/new-events/2016/3/21/round-round-therapeutic-backbending monthly 0.5 2016-01-31 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1453957334562-1HGNFAZXYN6LFYK3GYZI/image-asset.jpeg Workshops - Round & Round: Therapeutic Backbending https://www.kaizenkorea.com/new-events/2016/3/22/flip-it-inversions monthly 0.5 2016-01-31 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1453957277511-Z330AL89HT4FU9T6PWCE/image-asset.jpeg Workshops - Flip It! Inversions https://www.kaizenkorea.com/new-events/2016/3/23/dragonfly monthly 0.5 2016-01-31 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1453736791431-ZWTR5L7RL4GZ7V6016RG/image-asset.jpeg Workshops - Dragonfly https://www.kaizenkorea.com/new-events/2015/6/19/mindy-in-des-moines monthly 0.5 2015-06-04 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1433413848103-3SBETNZNN13XKXROS91E/image-asset.png Workshops - Mindy in Des Moines! https://www.kaizenkorea.com/new-events/2015/6/22/therapeutic-backbending-rolling-hills-yoga monthly 0.5 2015-06-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1433311707579-2AI3SD8B4OYI998VLDP2/image-asset.png Workshops - Therapeutic Backbending @ Rolling Hills Yoga https://www.kaizenkorea.com/new-events/2015/6/12/super-yoga-weekend-w-mindy-toula monthly 0.5 2015-06-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1433308874328-F53WZ7PT0VUFM0IVBRBJ/image-asset.png Workshops - Super Yoga Weekend w/ Mindy @Toula! https://www.kaizenkorea.com/new-events/2015/5/10/ace-of-base-acroyoga-from-the-ground-up-seoul monthly 0.5 2015-05-07 https://www.kaizenkorea.com/about-1 daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1729493648935-G4K1PZ3A203658SR75CC/image-asset.jpg About https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1711554519324-IQ2S3DFHCC91Y5Q7TFAS/1.jpg About - 1x/week (4 classes) 85,000krw / $67usd https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1711554519324-EKSCG77WUXTWITHN27MN/2.jpg About - 2x/ (8 classes) 145,000krw / $113usd https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1711554520963-CAOS159SWI51SKYXMLEL/3.jpg About - 3x/week (12 classes) 175,000krw / $135 usd https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1711554548076-5U2G8OP0RSWG20J5PZNV/drop+in.jpg About - 1 drop-in class 25,000w / $19 usd https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1771888644699-7G0G269QJFMFBACOMLBZ/class+price+list.jpg About - Community Class This is for specially designated community classes (ex: high noon heat, special popups, etc) https://www.kaizenkorea.com/index daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1680511360369-YAT8QWCJ6WQ796BIREQA/PC232562.jpg Index https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1707022039954-T1YWY7IXL95O5Y86DC0P/image-asset.jpeg Index https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/10e82135-85e7-42af-b036-729829390110/kaizen+building.jpeg Index - Make it stand out click image for kakaomap link. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/21f89f8a-f0f4-47ec-b18b-52edcb17d03e/kaizen+dongnae.jpg Index - Make it stand out click image for kakaomap link. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/910d396d-f20f-4fc2-b6b0-d9bbb3e2d422/_MG_0531-Edit.jpg Index - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/a555f0a6-aea1-47f8-86fb-15ed8bd0f14c/DSC01999.jpg Index https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/c9709584-cf10-43ee-9bc3-043ef048e9da/Peach+and+Gray+Watercolor+Background+Instagram+Post+%281%29.png Index - Hi, I’m Mindy! obstinate yogi, full-body laugher, a hobby enthusiast who discovered dancing in water and clubs in life’s “second act.” https://www.kaizenkorea.com/blog daily 0.75 2025-08-20 https://www.kaizenkorea.com/blog/2024/6/2/latest-diet-crazy-have-you-tried-changing-your-personality monthly 0.5 2024-06-02 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1717320718369-FE4Z9HIBJQ4L7XQWIEQ9/image-asset.jpeg Mindy's Blog - Latest Diet Crazy: Have You Tried Changing Your Personality? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/blog/2024/5/4/drugs-in-dumbo monthly 0.5 2024-05-05 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1714888340182-Y5UPFS4V2AB02ZV51RRT/image-asset.jpeg Mindy's Blog - Drugs in Dumbo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/4971e796-5df8-44fa-93ad-6308524043f9/Minimalist+Timeline+Step+Process+Infographic+Graph.png Mindy's Blog - Drugs in Dumbo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/f261e408-ac8c-4f5c-b7be-0bb4118247d1/IMG-20240504-WA0001.jpg Mindy's Blog - Drugs in Dumbo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/blog/2024/5/4/steering-clear-part-1 monthly 0.5 2024-05-04 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/ecbc61e9-345e-4f55-84de-effd52219e61/hospital+gals.jpeg Mindy's Blog - Steering Clear | (Part 1/3) - Make it stand out Hospital unnies! Group date at the car accident hospital with the Kaizen Collective. https://www.kaizenkorea.com/blog/mindys-journey monthly 0.5 2024-02-03 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/b391297b-4e44-4f98-905a-50eedf010fd9/unnamed.jpg Mindy's Blog - Yoga as a Lifeline: Mindy's Story of Overcoming Back Pain - Make it stand out Mindy Sisco, yoga teacher specializing in how to fix chronic back pain, co-proprietor of Kaizen Yoga Korea, Busan’s first English yoga studio, lululemon ambassador, Nolita Festival creator and director. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/88613507-b2cc-4aeb-a965-4a9a8b9adb47/DALL%C2%B7E+2024-01-18+14.43.57+-+An+image+in+the+style+of+Yokoo+Tadanori+depicting+a+young+Korean+girl%2C+aged+7%2C+sitting+poolside.+She+is+watching+her+white+friend+Brooke+swim+graceful.png Mindy's Blog - Yoga as a Lifeline: Mindy's Story of Overcoming Back Pain - You’re Born Lucky or Born Basic (And Other Lies American High School Told Me About Having a Body) My childhood experiences with sports and body image issues https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/522a05c4-3c7e-4892-9468-3276f0334ddb/DALL%C2%B7E+2024-02-02+09.14.39+-+Visualize+a+yoga+practitioner+in+a+minimalist+studio%2C+capturing+the+essence+of+Yokoo+Tadanori%27s+style+with+a+modern+twist.+The+scene+is+characterized+.png Mindy's Blog - Yoga as a Lifeline: Mindy's Story of Overcoming Back Pain - Discovering Yoga: An All-Consuming Romance Surprising Challenges and Triumphs https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/877d05c0-119d-4a16-9d4e-17303e0c7b8d/DALL%C2%B7E+2024-02-02+09.20.18+-+A+minimalist+scene+depicting+a+yoga+class+with+students+in+various+poses%2C+each+looking+at+the+others%2C+reflecting+a+sense+of+comparison+and+competition.png Mindy's Blog - Yoga as a Lifeline: Mindy's Story of Overcoming Back Pain - Rivalry in Yoga Class: A Painful Lesson There was a Before and a VERY Long After https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/2949c57e-e067-4e80-a84f-fb44b8550d4d/DALL%C2%B7E+2024-02-02+09.33.03+-+Create+a+highly+minimalist+image%2C+dialing+back+the+vibrancy+to+use+a+more+subdued+color+palette+while+still+drawing+inspiration+from+the+surreal+style.png Mindy's Blog - Yoga as a Lifeline: Mindy's Story of Overcoming Back Pain - The Back Pain Odyssey: A Decade of Discovery A Decade Drowning in Pain and Fear https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/73c14c9d-1004-434f-a12f-0a1a71fc3262/DALL%C2%B7E+2024-02-02+09.37.32+-+Create+a+minimalist+image+inspired+by+the+style+of+Yokoo+Tadanori%2C+capturing+the+concept+of+listening+to+the+body%27s+feedback+during+yoga+practice.+The.png Mindy's Blog - Yoga as a Lifeline: Mindy's Story of Overcoming Back Pain - A Turning Point with Madoka and Master Sudhakar Learning to Listen to the Body https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/4da85d01-5a8c-4852-9978-83ce3fe26d7f/DALL%C2%B7E+2024-02-02+09.47.24+-+Design+an+image+that+combines+the+activities+of+biking%2C+surfing%2C+partner+acrobatics%2C+dancing%2C+and+yoga%2C+using+geometric+shapes+and+bold+lines+to+conve.png Mindy's Blog - Yoga as a Lifeline: Mindy's Story of Overcoming Back Pain - Embracing a Life Beyond chronic low back Pain Inspiring Hope and Healing for Others https://www.kaizenkorea.com/class-schedule daily 0.75 2026-03-30 https://www.kaizenkorea.com/class-schedule/2026/4/4/rooftop-yoga-smoothie-bar monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/16770fc0-e170-4b0a-a497-8bddd98dffd6/655681647_3640742736067688_3296296926891033993_n.jpg Class Schedule - Rooftop Yoga + Smoothie Bar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/383ffa0f-a1c7-4793-889a-efa4ef6862f9/kakaoprofile.png Class Schedule - Rooftop Yoga + Smoothie Bar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/effece3c-b2ee-4186-bae7-743b8e742d26/whatsapp+profile.png Class Schedule - Rooftop Yoga + Smoothie Bar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/class-schedule/rocket/march8-ynfgb monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/d983e6a3-ada0-426b-8700-e8a7b53311c7/rocket+2.jpg Class Schedule - Rocket Series 2 (Level 2*) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/383ffa0f-a1c7-4793-889a-efa4ef6862f9/kakaoprofile.png Class Schedule - Rocket Series 2 (Level 2*) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/effece3c-b2ee-4186-bae7-743b8e742d26/whatsapp+profile.png Class Schedule - 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Rocket Restorative Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/effece3c-b2ee-4186-bae7-743b8e742d26/whatsapp+profile.png Class Schedule - Rocket Restorative Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaizenkorea.com/welcome daily 1.0 2026-03-12 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/171f35fb-5e83-4721-a070-a26be7016669/PC232526.jpg Welcome https://www.kaizenkorea.com/testimonial daily 0.75 2024-02-04 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1561449274303-XGQC7CETFCW6UHSG3U9E/62448725_10156512040809370_7714710863705276416_o.jpg Testimonial https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1534350059134-Z80OU86TIKMOKHKS25Z3/image-asset.jpeg Testimonial Photo by Mindy Sisco (IG | i_write_light) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1534352856835-8KLJ052TCG072QPY4D7S/28061107_1776615332647953_4671852184675505562_o.jpg Testimonial https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1539919017156-ZZVT0SBB8GC54Z8O8OA4/33298731_1976854922575792_619378376217460736_o.jpg Testimonial https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1534352072052-SMEDF3VAH23J4RNRP74O/15590834_10154232173085765_2255452293539142869_o.jpg Testimonial Sara + Mindy in Mysore, India https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1534351723432-U01IOKZ77UYILIT6XKMG/20180610_125805.jpg Testimonial https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1534351939877-9SBGSZLI48SW1USXGK3T/amy.jpeg Testimonial Photo by Mindy (IG | i_write_light) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1534352416943-YXPF2AEURYTKIU9MLZCG/27788714_10155453066004370_8847534993006613853_o.jpg Testimonial https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1539919301106-WCPHPP84NIYSYTDU7RG8/IMG_1246.JPG Testimonial https://www.kaizenkorea.com/faq daily 0.75 2024-03-27 https://www.kaizenkorea.com/bio daily 0.75 2025-01-25 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/171f35fb-5e83-4721-a070-a26be7016669/PC232526.jpg Mindy Hi! I’m Mindy! https://www.kaizenkorea.com/virtualstudio daily 0.75 2026-01-22 https://www.kaizenkorea.com/yogaforpain daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1772222443735-F486N941PYDD4AFIV38P/1.jpg Yoga for Pain https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1772222443744-UNSSTORJSZML79SYKK6Z/2.jpg Yoga for Pain https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1772222445284-8OV1SP2P5J9UBAWH5LW8/3.jpg Yoga for Pain https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1772222446025-R6US1DNSC8PHDFO5E1DZ/4.jpg Yoga for Pain https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1772222446920-6VIVC94SE61YHLOBR43Y/5.jpg Yoga for Pain https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1772222447661-HY51B1MIYO904OZBF6MN/6.jpg Yoga for Pain https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1772222448586-FM0SC0DT9XZS8YKI2ST4/7.jpg Yoga for Pain https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1772222449467-YDD0ZDW1WGNTPNIW8OSO/8.jpg Yoga for Pain https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/f36d2213-5376-4d84-abcd-bbd1c97e204c/ina.jpg Yoga for Pain First focused on improving flexibility for latin dance (salsa, bachata), Ina has bee doing Mosaic Flow 1x a week for about a 1.5 years with some breaks for vacations, testing season, etc. Her persistence has yielded amazing results. Great work, Ina. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/d5ffdc70-03d5-4c6c-9936-caa67d44948d/_MG_0531-Edit.jpg Yoga for Pain - Hi! I’m Mindy! I’ve been there. And I’m here to share what I’ve learned along the way. •500hr E-RYT •10+ years specializing in yoga for chronic pain (low back, knee, neck/shoulders) https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/e643ec72-6f21-4978-8dce-3ee6ba7997dc/mindy+carousel.jpeg Yoga for Pain - My doctor refused to start me in physical therapy after my ACL surgery. I was so scared of my back pain returning if staying in bed all day so from day 2 after surgery, I was doing basic movements (lifting myself off the bed rails, trying to lift my legs, arm stretches, ANYTHING to keep moving. I was walking unassisted (no brace) in 6 weeks. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/cf9618c4-1369-44a8-9ace-6689572cbbac/wong.jpg Yoga for Pain - Make it stand out No 2 sequences are alike. Each sequence is custom made to meet the specific needs of each individual client. If you still have questions, I’m happy to help clarify. You can email me by clicking the image or directly to team@kaizenkorea.com https://www.kaizenkorea.com/stayatthenest daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/c60ba26f-b5ce-4f10-b14d-ad4d1ac5b0b4/KakaoTalk_Photo_2026-03-05-20-48-10+005.jpg The Nest - WE ARE BETTER TOGETHER. The Nest is a quiet yoga sanctuary in the heart of Busan — a place to pause, practice, heal, and simply be. Book your time to rest, practice yoga, and reconnect with yourself. https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1773211332599-V2T53AXMH72MQWVEXUPR/KakaoTalk_Photo_2026-03-05-20-48-08+001.jpeg The Nest https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1774850011466-7TMGA8WEJIWK62WOZPM0/kaizen+nest_49.jpg The Nest https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1773211362166-W7HOWNXL0S1O7MYZGHGT/KakaoTalk_Photo_2026-03-05-20-48-10+005.jpeg The Nest https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1774850051165-IKMIQ9H6D3ZGDXRMX3IH/kaizen+nest_35.jpg The Nest https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1774850071644-G3OWXX55K0WWSCXDA6CU/kaizen+nest_33.jpg The Nest https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1773211332602-9A3WDX3B8ZIE5IQLEEF3/KakaoTalk_Photo_2026-03-05-20-48-09+002.jpeg The Nest https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1773211352799-WHGBWREGL00409FZ4YGB/KakaoTalk_Photo_2026-03-05-20-48-10+004.jpeg The Nest https://images.squarespace-cdn.com/content/v1/53968ef1e4b082be9a793501/1773211345763-72AWB1XWDF1TJ3J8B6DD/KakaoTalk_Photo_2026-03-05-20-48-09+003.jpeg The Nest