Part I, 1-3PM | This advanced practice prepares the body for Surya Yantrasana (Compass Pose) and work that shape into different configurations.
Part II, 3-5PM | This session focuses on adjustments, Kaizen Yoga style, using partner support to understand, read and teach movement.
I hope you will join me for this amazing exploration down an amazing path. Who knows where we'll end up? Never the destination but the journey....
Saturday 8.19, 1-5pm at Toula Yoga
$65 both ($55 for Elements students) / $40 part I or II
You may register via the link below, or in person at Toula Yoga | www.toulayoga.com