Hello from Mysore, India! I’ve been here the past month wearing my student hat and working on my own personal practice. My yoga tank is all full up and I can’t wait to be back at Toula for this year end session.

As always, this practice is for EVERYBODY! My #1 focus is leading an inclusive practice this honors where you are and illuminates the way for your to grow.

AM session from 6am-715am and PM session from 1pm-215pm. Can’t wait!!!

You may register for the session online via Toula’s MBO portal or in studio with cash or check.
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A note about pricing | There price is $145 for students' first session which will include blocks. ($135 for subsequent sessions.) Here's why:

I'm so thankful for the growing number of students and think blocks are the most essential prop. Inspired by Marie Kondo's Shintoism + something my Acro friend told me-
handbalancers have their own personal plank of wood, their version of a yoga mat. Our hands are responsible for some much energy exchange- some call it woo-woo, I call it romantic- the idea of your hands cultivating an ongoing relationship with a familiar place. This relationship is reciprocal- energy shared it not energy lost.

Long story short, I want everyone to have your home base- a place to lay your hands. A place of support and surprises. (Remember the wow of first time you got your legs up in dandasana?) A place you come back to again and again.

Thank for indulging me. Always a blessing, never a chore. I can't wait to see you for the last session of 2019!