Aerial Silks (level 0) with Karla starts Monday, May 6 at Kaizen! Class on Mondays 730-830pm.
What is aerial silks?
Aerial silks, also known as aerial fabric or aerial tissue, is a type of performance art and physical practice in which artists perform movements while hanging from a fabric suspended from the ceiling. This fabric, made from a special stretchy and strong polyester or nylon material, supports the performer as they climb, wrap, fall, swing, and spiral their bodies into and out of various positions.
The practice of aerial silks combines elements of dance, gymnastics, and circus arts, emphasizing grace, strength, flexibility, and creativity. Performers use the fabric to create dramatic drops, elegant poses, and fluid sequences that appear to defy gravity. It's not only visually stunning but also a rigorous workout that enhances strength, flexibility, balance, and overall physical conditioning.
Aerial silks provide a unique, enjoyable way to exercise and express oneself artistically, appealing to those looking for an alternative to more traditional forms of fitness.
CONTRAINDICATIONS: Vertigo. Pregnancy. Severe back or neck pain. Glaucoma. Heart condition. Disc herniation. Recent Back or Shoulder Surgery. Recent Eye Surgery
What Can I Expect in this aerial silks class?
This aerial silks classes will start at level 0 with fundamental skills and safety techniques, gradually progressing to more complex moves as students build their strength and confidence. The practice is suitable for pure beginners, working both on and off the silk giving students an opportunity to keep developing pertinent skills while developing grip strength over time. Karla will start with poses in knotted silks (similar to using a flying yoga hammock) and build towards climbing, and both single and double footlocks.
your guide, karla
• a dynamic, spontaneous, and adventurous guide.
• aerial experience with both hoop and silks
• passionate towards life, aerial, and dance.
Register for aerial silks!
all class passes apply
Don't just workout—soar to new heights with us at Kaizen Yoga! Sign up today and transform the way you move and feel. Spaces are limited to 8 because of the restrictions of equipment, so reserve your spot and start your aerial journey. See you in the silks!
Payment Information
Single sessions: 25,000w
4 sessions* in May: 85,000w
You may purchase any class pass and use the pass towards this class.
Domestic transfer: Busan #112-2197-7512-01 (Yum Mee Ok)
Kakao Pay: ID msisco
Card payment: processed online using the link below “view products/packages”
Prepayment required to register. We understand unexpected things happen. Refunds are not available but tuition may be applied to different class. Changes made be made up to 6hrs before class time through our booking system. (System will automatically lock after 6hrs and changes are not possible.)