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Sunday POP-UP! Sweat + Surf w/ Bonnie @Songjeong

  • Monkey Surf Songjeong, Haeundae Gu, Busan South Korea (map)

Let’s go the BEACH!

The sweat portion will combine a vinyasa style yoga flow with dynamic movements to increase the heart rate and provide a full body workout. All levels are welcome and no equipment is needed. The goal is to have fun during this high energy, high vibe class and you choose the level of intensity. Please bring a towel or sarang to cover your face during cooldown.


Sweat + SURF Event Schedule

10am | Beach Cleanup with Bonnie + Save the Mermaids (let’s celebrate World Ocean Day!)
1030am | SWEAT! In collaboration w/ Monkey Surf we will dig deep into a beach workout on their surfboards (no mat needed (or wanted!))
1130am | swim, splash around or surf! Included in your participation fee is surfboard rental for an hour to splash around or if you want to ride the waves, surf lessons are available at a special price for this event.

Fee Schedule |
*Kaizen students may use their class pass to participate but must pay separately for board rental.

Beach Cleanup | FREE!
Yoga + Free (self) Surfing (board use) |
Kaizen class pass- 20,000w, non-student- 35,000w

Yoga + Surf Class |
Kaizen class pass- + 40,000w, non-student- 55,000w

Included in participation fee:
board use, wetsuit, shower/locker room access, drinking water (please bring reusable tumbler!)

Earlier Event: June 14
Yoga Master Class Series
Later Event: June 19
Free Open Class | Heels with Nina!