Yoga Fundamentals | Wednesdays 730pm
Yoga for Beginners
Level: Beginner
Duration: 60 minutes
Description: This class is designed for those new to yoga or those looking to revisit the fundamentals. We’ll guide you through foundational poses, breathwork, and relaxation techniques, helping you build confidence and develop a safe, sustainable practice. Expect a slow, supportive environment where questions are encouraged, and modifications are offered to suit all body types and levels of flexibility.
Benefits: Improve flexibility, build strength, reduce stress, and develop a strong foundation for your yoga practice.
Instructor: Cindi
To register, please message your name + class name in Kakao (in Korea), Whatsapp or email.
