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Lotus | Hip Opening 4/5

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Time to open up! The dog days of summer will be filled with stretching and strengthening to unlock our "6 degrees of freedom." Whether looking to gain more range of motion to play harder, or find more ease and less pain from too little movement, these master classes will benefit all. 

These master classes are challenging but doable. Please notify Mindy of any injuries or ongoing pain you may be experiencing. 

This is the second of five workshops focused on one specific asana to explore different hip movement patterns. Students may take master classes individually or a set!

 Click for details of full 5 weekend series. 

Click for details of full 5 weekend series. 

 

#5 | Lotus

Details coming soon!

Registration Information | 

Single workshop- 35,000w |

(3) workshops - 90,000w | full series (5)- 125,000w

May be paid via cash in studio, paypal or bank transfer.

Paypal- kaizenkorea@gmail.com | Bank Transfer- Busan Bank #112-2197-7512-01

Earlier Event: August 24
Lunar Immersion!
Later Event: September 29
Supta Kurmasana | Hip Opening 5/5