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Yoga Fundamentals

  • Kaizen Korea Busanjin District, Busan, 47229 South Korea (map)

Yoga Fundamentals | Wednesdays 730pm

Join Fundamentals

Yoga for Beginners

  • Level: Beginner

  • Duration: 60 minutes

  • Description: This class is designed for those new to yoga or those looking to revisit the fundamentals. We’ll guide you through foundational poses, breathwork, and relaxation techniques, helping you build confidence and develop a safe, sustainable practice. Expect a slow, supportive environment where questions are encouraged, and modifications are offered to suit all body types and levels of flexibility.

  • Benefits: Improve flexibility, build strength, reduce stress, and develop a strong foundation for your yoga practice.

  • Instructor: Cindi

To register, please use the JOIN button above. If you have any issues or questions, contact Mindy via Kakao (in Korea),  Whatsapp or email.

Earlier Event: April 14
Yoga for Back Pain
Later Event: April 18
High Noon Heat! Community Class