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Mindy in Des Moines!

I am SOOOO excited to be returning to Radiant OM Yoga for a second year! Robin and her inspired and inspiring team were so much fun last year. Can't wait for version 2.0 this June!

This year, we're doing a special teacher-focused intensive to kick off the weekend:

i. "Giving Guidance: the Art of Tone, Touch & Sequencing" (Friday, 6/19, 1300-1600.)

This workshop gives me an opportunity to share nuggets of wisdom I've gathered studying with such greats as Simon Low and Dheesan Sudhakar. We'll play with ways of crafting a student's experience with the various tools at our disposal: voice, adjustments and organizing poses to maximize therapeutic benefits. 

This class is constructed with the yoga teacher in mind but is open for anyone interested in exploring different dimension of his/her practice as well as educators in other arenas. 

Cost: $50/$45 (early bird discount by 6/16!)

ii. Therapeutic Backbending (Saturday 1300-1430)

This yoga therapy class calls out the biggest culprit of pain: the lower back. Here we will use partners to access stuck parts of the body that help relieve the pains and strains that make moving about our day a regular chore. Come learn how to go from being just okay to great. No partner necessary! 

iii: Partner Supported Inversions (Saturday 6/20, 1430-1600)

The inversion workshop will be so much more than 90 minutes spotting handstands! A lot will be partner game-like conditioning that helps build the foundation for inversions. This is something for practitioners of all levels. (CONTRAINDICATIONS: must be comfortable going upside down, no wrist injuries- beginners okay if they fit this criteria. Inversions of all levels will be offered.)

Cost: $25/$45 for both parts ii & iii; $90 for non-stop rock all weekend!

To register: Contact

More questions about this or other workshops? Give a holler!